No more peddling on empty
The Tour de l'île on a bike requires some training, comfortable shoes and most of all a real sofa of a bike seat! Here are some light snacks for the road that'll see you through to the finish line energy wise, along with tips on how to stay hydrated throughout the day. It's no fun going home feeling like a raisin!
![jambon](https://media.olymel.com/theme/_common/images/olymel/video/banner-jambon-brie/3c48e9212671ac7ca5c11d83b2aa5c826bbd5a61/banner-jambon-brie.png)
![Grilled Bacon wraps with cheese and peppers](https://media.olymel.com/webfolder_download/bc80f93923e3eb0c139a4c228a908873/wrap-grille-au-bacon-fromage-et-poivrons/20c09fba767084be6e0ec61bdb8e35cb075a6b32/wrap-grille-au-bacon-fromage-et-poivrons.jpg)
Recipe
Grilled Bacon wraps with cheese and peppers
![quick recipe icon](https://media.olymel.com/theme/_common/images/olymel/seals/quick_recipe_en/fba8b96f09ed8c6840a0cabbbb8c0875b20d5d87/quick_recipe_en.png)
![Ham salad and potatoes roasted pepper](https://media.olymel.com/webfolder_download/7052337875d73512c59ba281b1910b9a/salade-de-jambon-et-pommes-de-terre-aux-poivrons-grille-s/95e08580bcabb00fd583e6a96fdec74cceacbb20/salade-de-jambon-et-pommes-de-terre-aux-poivrons-grille-s.jpg)
Recipe
Ham salad and potatoes roasted pepper
![Tex-Mex wrap cooked ham with chipotle mayonnaise](https://media.olymel.com/webfolder_download/29373a8ddc2fbc6c59b2aaac1ab85a34/wrap-tex-mex-au-jambon-avec-mayonnaise-chipotle/9f73387d62fc9091877091a2e1c79616356e569d/wrap-tex-mex-au-jambon-avec-mayonnaise-chipotle.jpg)
Recipe
Tex-Mex wrap cooked ham with chipotle mayonnaise
![quick recipe icon](https://media.olymel.com/theme/_common/images/olymel/seals/quick_recipe_en/fba8b96f09ed8c6840a0cabbbb8c0875b20d5d87/quick_recipe_en.png)
![Salad with cold cuts](https://media.olymel.com/webfolder_download/ab5600d807b3ae400453d97009a08d2d/salade-aux-le-gumes-et-charcuteries/a6731470bf35d6ea32e94a7406be0edc0558217b/salade-aux-le-gumes-et-charcuteries.jpg)
Recipe
Salad with cold cuts
![quick recipe icon](https://media.olymel.com/theme/_common/images/olymel/seals/quick_recipe_en/fba8b96f09ed8c6840a0cabbbb8c0875b20d5d87/quick_recipe_en.png)
![Turkey breast rollups with pesto and sundried tomato cheese](https://media.olymel.com/webfolder_download/c2f9e960fd1de8a11fd82149ee0c0af1/roulade-de-dinde-cuite-au-pesto-et-tomates-se-che-es/53ef116b4e1691ffcdef7923d69434b0f9ac36db/roulade-de-dinde-cuite-au-pesto-et-tomates-se-che-es.jpg)
Recipe
Turkey breast rollups with pesto and sundried tomato cheese
![Fusilli Salad with Bacon & Cheddar Sausage](https://media.olymel.com/webfolder_download/32eb08129812871f42197065177b62da/salade-de-fusillis-a-la-saucisse-bacon-cheddar/870b173272eedee6e9bece68995f45fd03fc926e/salade-de-fusillis-a-la-saucisse-bacon-cheddar.jpg)
Recipe
Fusilli Salad with Bacon & Cheddar Sausage
![Old Fashioned Smoked Ham](https://media.olymel.com/webfolder_download/4b814f0cdd0e6361d0e4147f5fbc1e93/57902-jambon-fuma-e-a-l-ancienne-175g/52724f5d7158c4eb3c43f8174c306e448e94623f/57902-jambon-fuma-e-a-l-ancienne-175g.jpg)
Product
Old Fashioned Smoked Ham
![Shaved Black Forest Smoked Ham](https://media.olymel.com/webfolder_download/8e4b0183d5835d17caa5b4883210fb77/10409_3d_osn_200g_jambon_fn/b4ae348bb12a6d07c222baa59390c27c82a56eb0/10409_3d_osn_200g_jambon_fn.jpg)
Product
Shaved Black Forest Smoked Ham
![Shaved Cooked Turkey Breast](https://media.olymel.com/webfolder_download/68f3e70210073eea0bcab7941f81e92f/10409_3d_osn_200g_dinde/0b8bcf6a8d77801ad4c6915e04be843f98d11098/10409_3d_osn_200g_dinde.jpg)
Product
Shaved Cooked Turkey Breast
![Fancy a health cure?](https://media.olymel.com/webfolder_download/4cdc480f7a68954a9f1bc0fedae3ea5f/une-cure-santei-oui-ou-non/bf436d6856a69d6b54d98d890f11d63835bbf8d8/une-cure-santei-oui-ou-non.jpg)