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Fridge Emptier Toast
Fridge Emptier Toast Fridge Emptier Toast
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Fridge Emptier Toast

Filed under: Week-end

preparation time

00:15 15min

Cooking time

00:00 0min


  • 75 g mock chicken, sliced thin
  • 1/2 cup (125 ml) bean salad (homemade or store bought)
  • Water
  • 1 grated carrot
  • 1 tsp. (5 ml) grated ginger
  • 1 tsp. (5 ml) lemon juice
  • 1 slice pumpernickel bread
  • 1/2 clove garlic
  • Vegetable oil
  • Salt and pepper


  1. In a food processor, process the bean salad until it is puréed and smooth in texture.
  2. In a small bowl, mix together the carrot and grated ginger and add the lemon juice and 1/2 tbsp. oil. Add salt and pepper and mix well.
  3. Brush the slice of bread with oil and broil until nicely toasted.
  4. Remove from oven and rub toast with the piece of garlic.
  5. Keep remaining garlic in fridge for another use.
  6. Spread the toast with the bean purée and cover with the mock chicken slices.
  7. Garnish with the grated carrot and serve immediately.