Go to content

Tomato, mock chicken and avocado sandwich

Tomato, mock chicken and avocado sandwich title
365 days recipe icon

Tomato, mock chicken and avocado sandwich

Filed under: In a hurry, Lunch



preparation time

00:30 30min


Cooking time

00:00 0min


ingredients

  • 200 g of thinly sliced mock chicken
  • 1 very ripe avocado
  • 1 tbsp. (15 ml) of lime juice
  • 1 tbsp. (15 ml) of lemon juice
  • 1/2 tbsp. (7.5 ml) of honey mustard
  • 2 tbsp. (30 ml) of olive oil
  • 4 slices of white bread, toasted
  • 4 slices of whole wheat bread, toasted
  • 2 red tomatoes, sliced
  • 1/4 cup (60 ml) of chopped mint
  • 1/4 cup (60 ml) of chopped basil
  • Salt and pepper

instructions

  1. Scoop the flesh from the avocado and, in a mixing bowl, purée with a fork .
  2. Add the lime and lemon juice, mustard and oil, and salt and pepper. Stir well.
  3. Brush the toasted whole wheat bread slices with the avocado purée and top with mock chicken.
  4. Top with tomato slices. Season with pepper and sprinkle mint and basil. Close the sandwiches, cut into wedges and serve immediately.