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Energy Boost Lunch

Energy Boost Lunch title
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Energy Boost Lunch

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preparation time

00:10 10min


Cooking time

00:00 0min


ingredients

  • 4 slices nitrite-free smoked turkey breast
  • 1 ½ tbsp. (22.5 ml) Dijon mustard
  • ½ cup (125 ml) 0% cottage cheese
  • 1 tsp. (5 ml) lemon juice
  • 1 tsp. (5 ml) herbes de Provence
  • 1 carrot, grated
  • 1 cup (250 ml) alfalfa sprouts
  • 4 sprouted-wheat bread slices
  • Pepper

instructions

  1. Place the cottage cheese in a bowl, add the herbes de Provence and lemon juice, add pepper and mix well.
  2. Spread 2 of the bread slices with the herbed cheese and sprinkle over with grated carrot.
  3. Fold the nitrite-free slices of smoked turkey breast in two and place on top of the carrots.
  4. Garnish with the alfalfa sprouts, close the sandwiches and wrap them individually in zip-lock bags.