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 Teriyaki Chicken bowl

  Teriyaki Chicken bowl

 Teriyaki Chicken bowl

Filed under: Dinner, In a hurry, Lunch, On the grill, Smart choice, Week-end



Preparation time

00:10 10min


Cooking time

00:15 15min


Portions


What could be better than a bowl filled with nutritious foods to satisfy your hunger with lightness and simplicity? For dinner or lunch, a bowl comes in handy, especially when it includes excellent protein like marinated poultry inspired by different flavors from around the world.

ingredients

  • 1 pack of Olymel Teriyaki chicken thighs
  • 4 cups of cooked steamed rice

Toppings:

  • 2 grated carrots
  • 1/2 cucumber, thinly sliced
  • 1 red bell pepper, sliced
  • 100g shredded red cabbage
  • 100g edamame
  • 2 green onions, thinly sliced
  • 1 tbsp sesame seeds
  • Fresh coriander (optional)

Sauce:

  • 3 tbsp soy sauce
  • 1 tbsp peanut butter (or tahini)
  • 1 tbsp honey or maple syrup
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp grated ginger
  • 1 tsp sriracha (optional)

instructions

  1. Preheat the BBQ to 260°C (500°F) over medium heat. On an oiled grill, cook the chicken thighs for 10 minutes over direct heat, turning regularly. Continue cooking for 7 to 10 minutes over indirect heat, turning regularly. Set the chicken aside.
  2. Prepare the sauce: Mix all the ingredients until the sauce is smooth and homogeneous.
  3. Assemble the bowls: Divide the rice into 4 bowls, add the vegetables, the chicken, drizzle with sauce, and sprinkle with sesame seeds and coriander.