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Tomato, mock chicken and avocado sandwich

Lunch
Deli meats

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Sandwich tomate, simili et avocat

Portions4

Preparation30 min

Cooking0 min

This tomato, simili, and avocado sandwich is perfect for a quick and nutritious lunch. With whole grain bread, ham, cheese, tomatoes, cucumbers, and greens, it offers a perfect combination of flavors and textures.

200 g of thinly sliced mock chicken
1 very ripe avocado
1 tbsp. (15 ml) of lime juice
1 tbsp. (15 ml) of lemon juice
1/2 tbsp. (7.5 ml) of honey mustard
2 tbsp. (30 ml) of olive oil
4 slices of white bread, toasted
4 slices of whole wheat bread, toasted
2 red tomatoes, sliced
1/4 cup (60 ml) of chopped mint
1/4 cup (60 ml) of chopped basil
Salt and pepper

Used products

pain de viande simili poulet tranché

Mock chicken meat loaf

Scoop the flesh from the avocado and, in a mixing bowl, purée with a fork .
Add the lime and lemon juice, mustard and oil, and salt and pepper. Stir well.
Brush the toasted whole wheat bread slices with the avocado purée and top with mock chicken.
Top with tomato slices. Season with pepper and sprinkle mint and basil. Close the sandwiches, cut into wedges and serve immediately.

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