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Mediterranean Chicken Bowl

Lunch
Dinner
Fresh meats
Weekend
Sensible choice
Quick meals

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Tranches de poitrine de poulet grillée sur couscous avec légumes, citron et sauce tzatziki.

Portions4

Preparation10 min

Cooking15 min

What could be better than a bowl filled with nutritious foods to satisfy your hunger with lightness and simplicity? For dinner or lunch, a bowl comes in handy, especially when it includes excellent protein like marinated poultry inspired by different flavors from around the world.

4 Olymel Mediterranean Chicken Breasts
4 cups of cooked couscous

Toppings

1/2 cucumber, diced
2 tomatoes, diced
1/4 red onion, diced
100 g crumbled feta
16 pitted Kalamata olives, halved
A few fresh parsley or mint leaves

Tzatziki Sauce

200 g plain Greek yogurt
½ cucumber, grated (drained)
3 cloves of garlic, chopped
1 tbsp lemon juice
1 tbsp olive oil
1 tbsp dried oregano
Salt and pepper

Used products

poitrines de poulet mediterraneenne

Mediterranean-style chicken breasts

Preheat the BBQ to 260°C (500°F) over medium heat. On an oiled grill, cook the chicken breasts for 10 minutes over direct heat, turning regularly. Continue cooking for 7 to 10 minutes over indirect heat, turning regularly.
Prepare the tzatziki sauce: Mix all the ingredients in a bowl and adjust the seasoning to your taste.
Assemble the bowl: Place the couscous in a bowl. Add the vegetables, feta, olives, and sliced chicken breasts.
Drizzle with tzatziki sauce and sprinkle with parsley or mint.

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