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Des générations entières ont grandi avec les produits Olymel, ",{"text":1185,"type":289,"marks":1186},"que ce soit à travers le traditionnel sandwich jambon-moutarde ou les brunchs du dimanche.",[1187],{"type":1188,"attrs":1189},"textStyle",{"color":1190},"black",{"type":284,"attrs":1192,"content":1193},{"textAlign":65},[1194],{"text":1195,"type":289},"Inspirée par les souvenirs, les traditions et les repères familiers qui traversent les générations, Olymel vous propose de réinterpréter trois classiques d’hier au goût d’aujourd’hui:",{"type":1197,"attrs":1198,"content":1200},"ordered_list",{"order":1199},1,[1201,1223,1242],{"type":331,"content":1202},[1203],{"type":284,"attrs":1204,"content":1205},{"textAlign":65},[1206,1215,1221],{"text":1207,"type":289,"marks":1208},"Les tacos de côtes levées Tex Mex",[1209,1214],{"type":469,"attrs":1210},{"href":1211,"uuid":1212,"anchor":65,"custom":1213,"target":474,"linktype":59},"//recettes/cotes-levees-bbq-revisitees-en-tacos-de-porc-effiloche","bdfa3037-503a-4a93-996d-11d6ac276c7d",{},{"type":1178},{"text":1216,"type":289,"marks":1217},",",[1218],{"type":469,"attrs":1219},{"href":1211,"uuid":1212,"anchor":65,"custom":1220,"target":474,"linktype":59},{},{"text":1222,"type":289}," entre tradition BBQ et saveurs d’aujourd’hui.",{"type":331,"content":1224},[1225],{"type":284,"attrs":1226,"content":1227},{"textAlign":65},[1228,1237,1240],{"text":1229,"type":289,"marks":1230},"Le toast à l’avocat et bacon",[1231,1236],{"type":469,"attrs":1232},{"href":1233,"uuid":1234,"anchor":65,"custom":1235,"target":474,"linktype":59},"//recettes/dejeuner-toast-a-l-avocat-et-bacon","5b3d6fa0-676a-4330-a3b3-5dc3f2c2a3c9",{},{"type":1178},{"text":1216,"type":289,"marks":1238},[1239],{"type":1178},{"text":1241,"type":289}," pour moderniser le classique du dimanche matin.",{"type":331,"content":1243},[1244,1262],{"type":284,"attrs":1245,"content":1246},{"textAlign":65},[1247,1256,1260],{"text":1248,"type":289,"marks":1249},"Le sandwich jambon-beurre",[1250,1255],{"type":469,"attrs":1251},{"href":1252,"uuid":1253,"anchor":65,"custom":1254,"target":474,"linktype":59},"//recettes/sandwich-jambon-beurre-revisite-a-la-quebecoise","e90cb5ef-523d-4914-8be9-74c1db7ee9a2",{},{"type":1178},{"text":1257,"type":289,"marks":1258}," ",[1259],{"type":1178},{"text":1261,"type":289},"gourmet revisité dans l’air du temps.",{"type":284,"attrs":1263},{"textAlign":65},{"type":284,"attrs":1265,"content":1266},{"textAlign":65},[1267],{"text":1268,"type":289},"Après 35 ans, Olymel continue d’inspirer des recettes accessibles, gourmandes et actuelles.","b2c-article",{"id":1271,"alt":26,"name":26,"focus":26,"title":26,"source":26,"filename":1272,"copyright":26,"fieldtype":39,"meta_data":1273,"is_external_url":41},188453472858567,"https://a-ca.storyblok.com/f/2000580/864x1080/743f1c320a/35.jpg",{},"https://youtube.com/watch?v=hzhzZdJLwVA?feature=share",{"id":1276,"alt":1277,"name":26,"focus":26,"title":26,"source":26,"filename":1278,"copyright":26,"fieldtype":39,"meta_data":1279,"is_external_url":41},153189124934216,"Nachos aux côtes de flanc de porc avec fromages, crème sure, poivrons et olives","https://a-ca.storyblok.com/f/2000580/1080x1080/182d3f2eec/nachos.jpg",{"alt":1277,"title":26,"source":26,"copyright":26},"olymel-celebre-35-ans-avec-3-classiques-reinventes","b2c/conseils/olymel-celebre-35-ans-avec-3-classiques-reinventes",-480,[],"d01df4dd-fe23-4d07-a3e7-9f6174af8f25","2026-06-19T17:28:57.005Z",[],[1288],{"path":1289,"name":1290,"lang":73,"published":68},"b2c/tips/olymel-celebrates-35-years-with-3-reinvented-classics","Olymel Celebrates 35 Years with 3 Reinvented Classics",{"name":1292,"created_at":1293,"published_at":1294,"updated_at":1295,"id":1296,"uuid":1297,"content":1298,"slug":1489,"full_slug":1490,"sort_by_date":65,"position":1491,"tag_list":1492,"is_startpage":41,"parent_id":976,"meta_data":65,"group_id":1493,"first_published_at":1494,"release_id":65,"lang":388,"path":65,"alternates":1495,"default_full_slug":1490,"translated_slugs":1496,"_stopResolving":68},"Manger santé au fumoir: redécouvrez le porc autrement","2026-05-25T19:05:27.460Z","2026-06-04T18:12:47.993Z","2026-06-04T18:12:48.034Z",180413757320842,"0cc0e892-0eec-45c5-b293-ada37d1f1dde",{"SEO":1299,"_uid":1159,"tags":1302,"intro":1303,"title":1292,"is_new":68,"content":1304,"is_video":68,"component":1269,"hero_image":1482,"youtube_url":1486,"preview_image":1487,"b2c_robots_noindex":41},{"_uid":1157,"title":1300,"plugin":15,"og_image":26,"og_title":26,"description":1301,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"Manger santé au fumoir: redécouvrez le porc maigre et savoureux","Découvrez comment cuisiner le porc au fumoir de façon saine : coupes maigres, cuisson lente et saveurs riches pour des repas équilibrés et savoureux.",[940,1126,1161],"La cuisson au fumoir connaît un véritable engouement auprès des amateurs de BBQ. Souvent associée à des viandes riches et gourmandes, elle peut pourtant devenir une alliée surprenante pour une alimentation plus saine. Grâce à des coupes de porc maigres comme la longe ou le filet, il est possible de profiter pleinement des saveurs fumées tout en conservant un repas équilibré et nutritif.",[1305],{"_uid":1166,"content":1306,"component":298},{"type":281,"content":1307},[1308,1313,1318,1323,1328,1333,1339,1390,1395,1400,1405,1444,1449,1454,1459,1473,1475],{"type":1170,"attrs":1309,"content":1310},{"level":1172,"textAlign":65},[1311],{"text":1312,"type":289},"Le fumoir : une tendance BBQ qui peut aussi être santé",{"type":284,"attrs":1314,"content":1315},{"textAlign":65},[1316],{"text":1317,"type":289},"Au cours des dernières années, le fumoir s’est imposé comme un incontournable de la cuisine extérieure. Que ce soit au bois, aux granules ou au charbon, il permet d’explorer une grande variété de saveurs et de techniques.",{"type":284,"attrs":1319,"content":1320},{"textAlign":65},[1321],{"text":1322,"type":289},"Bien qu’il soit souvent associé à des pièces de viande généreuses, riches et réconfortantes, le fumoir offre aussi de nombreuses possibilités pour préparer des plats plus légers et nutritifs, sans compromettre le goût.",{"type":1170,"attrs":1324,"content":1325},{"level":1172,"textAlign":65},[1326],{"text":1327,"type":289},"Le porc est-il vraiment une viande grasse?",{"type":284,"attrs":1329,"content":1330},{"textAlign":65},[1331],{"text":1332,"type":289},"Le porc est encore perçu comme une viande grasse. En réalité, plusieurs coupes sont naturellement maigres et riches en protéines, ce qui en fait d’excellentes options pour une alimentation équilibrée.",{"type":1170,"attrs":1334,"content":1336},{"level":1335,"textAlign":65},3,[1337],{"text":1338,"type":289},"Les coupes maigres à privilégier",{"type":328,"content":1340},[1341,1362],{"type":331,"content":1342},[1343],{"type":284,"attrs":1344,"content":1345},{"textAlign":65},[1346,1348,1351,1360],{"text":1347,"type":289},"La",{"text":1257,"type":289,"marks":1349},[1350],{"type":1178},{"text":1352,"type":289,"marks":1353},"longe de porc",[1354,1359],{"type":469,"attrs":1355},{"href":1356,"uuid":1357,"anchor":65,"custom":1358,"target":474,"linktype":59},"//produits/tiers-de-longe-de-porc-desossee/","22d823bd-a809-4468-9acd-4a692c02b653",{},{"type":1178},{"text":1361,"type":289}," : une coupe tendre, maigre et polyvalente qui s’adapte à de nombreuses méthodes de cuisson.",{"type":331,"content":1363},[1364],{"type":284,"attrs":1365,"content":1366},{"textAlign":65},[1367,1369,1376,1383,1388],{"text":1368,"type":289},"Le ",{"text":1257,"type":289,"marks":1370},[1371],{"type":469,"attrs":1372},{"href":1373,"uuid":1374,"anchor":65,"custom":1375,"target":474,"linktype":59},"//produits/filet-de-porc/","c6304b7f-f843-420b-afec-5c9568112136",{},{"text":1377,"type":289,"marks":1378},"filet de porc",[1379,1382],{"type":469,"attrs":1380},{"href":1373,"uuid":1374,"anchor":65,"custom":1381,"target":474,"linktype":59},{},{"type":1178},{"text":1257,"type":289,"marks":1384},[1385],{"type":469,"attrs":1386},{"href":1373,"uuid":1374,"anchor":65,"custom":1387,"target":474,"linktype":59},{},{"text":1389,"type":289},": l’une des coupes les plus maigres, riche en protéines, idéale pour des cuissons rapides et pour s’harmoniser avec une multitude de saveurs.",{"type":284,"attrs":1391,"content":1392},{"textAlign":65},[1393],{"text":1394,"type":289},"Ces coupes permettent de profiter pleinement du goût fumé tout en conservant une approche plus équilibrée. Elles s’intègrent facilement à vos repas et apportent une touche savoureuse à votre cuisine extérieure.",{"type":1170,"attrs":1396,"content":1397},{"level":1172,"textAlign":65},[1398],{"text":1399,"type":289},"Pourquoi la cuisson au fumoir est idéale pour manger sainement",{"type":284,"attrs":1401,"content":1402},{"textAlign":65},[1403],{"text":1404,"type":289},"Le fumoir présente plusieurs avantages intéressants dans une optique de saine alimentation :",{"type":328,"content":1406},[1407,1420,1432],{"type":331,"content":1408},[1409],{"type":284,"attrs":1410,"content":1411},{"textAlign":65},[1412,1416,1418],{"text":1413,"type":289,"marks":1414},"Moins de matières grasses ajoutées",[1415],{"type":1178},{"type":1417},"hard_break",{"text":1419,"type":289},"Le fumage ne nécessite pas d’huile ni de friture, ce qui limite l’apport en gras.",{"type":331,"content":1421},[1422],{"type":284,"attrs":1423,"content":1424},{"textAlign":65},[1425,1429,1430],{"text":1426,"type":289,"marks":1427},"Cuisson lente et contrôlée",[1428],{"type":1178},{"type":1417},{"text":1431,"type":289},"La cuisson à basse température permet de préserver la tendreté des aliments ainsi que leur qualité nutritionnelle.",{"type":331,"content":1433},[1434],{"type":284,"attrs":1435,"content":1436},{"textAlign":65},[1437,1441,1442],{"text":1438,"type":289,"marks":1439},"Saveurs naturelles amplifiées",[1440],{"type":1178},{"type":1417},{"text":1443,"type":289},"La fumée enrichit les arômes, réduisant le besoin d’ajouter des sauces riches en sucre ou en sel.",{"type":1170,"attrs":1445,"content":1446},{"level":1172,"textAlign":65},[1447],{"text":1448,"type":289},"Le bacon de dos : une alternative santé",{"type":284,"attrs":1450,"content":1451},{"textAlign":65},[1452],{"text":1453,"type":289},"Traditionnellement préparé à partir du flanc de porc, le bacon peut aussi être revisité de façon plus légère. Le bacon de dos, conçu à partir de la longe de porc, offre une option plus maigre et riche en protéines.",{"type":284,"attrs":1455,"content":1456},{"textAlign":65},[1457],{"text":1458,"type":289},"Tout aussi savoureux lorsqu’il est fumé, il permet de profiter du plaisir du bacon tout en faisant un choix plus équilibré.",{"type":284,"attrs":1460,"content":1461},{"textAlign":65},[1462,1464],{"text":1463,"type":289},"Consultez la recette complète ici : ",{"text":1465,"type":289,"marks":1466},"Recette Bacon de dos fumé",[1467,1472],{"type":469,"attrs":1468},{"href":1469,"uuid":1470,"anchor":65,"custom":1471,"target":474,"linktype":59},"//recettes/bacon-de-dos","a0a8a334-f728-4466-a301-306694dcc736",{},{"type":297},{"type":1170,"attrs":1474},{"level":1172,"textAlign":65},{"type":284,"attrs":1476,"content":1477},{"textAlign":65},[1478],{"text":1479,"type":289,"marks":1480},"Avec Olymel, redécouvrez le porc au fumoir sous un angle plus sain… sans compromis sur le 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Voici un guide pour tout savoir sur cette pièce de viande raffinée et comment la préparer au mieux.",[2196,2223],{"_uid":2197,"image":2198,"title":2204,"component":2205,"description":2206,"image_sticky":2207,"text_element_list":2209},"a1cc9094-1733-4801-a067-096fb2a69f62",{"id":2199,"alt":2200,"name":26,"focus":26,"title":2201,"source":26,"filename":2202,"copyright":26,"fieldtype":39,"meta_data":2203,"is_external_url":41},74164908972562,"Schéma de découpe de porc, avec le filet mise en évidence en bleu foncé.","schema-coupes-porc-filet","https://a-ca.storyblok.com/f/2000580/222x150/f120c3560b/schema-coupes-porc-filet.svg",{"alt":2200,"title":2201,"source":26,"copyright":26},"Caractéristiques principales","b2c-text-element-list","Le filet de porc se trouve le long de la colonne vertébrale, dans la partie arrière du porc. C’est un muscle long, fin et très peu gras, ce qui en fait une coupe particulièrement tendre.",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"filename":65,"copyright":65,"fieldtype":39,"meta_data":2208,"is_external_url":41},{},[2210,2215,2219],{"_uid":2211,"title":2212,"component":2213,"description":2214},"47199572-48a3-4495-84dc-d076d1ad70fa","Saveur","b2c-text-element","Sa saveur est douce et subtile, ce qui en fait un excellent support pour une variété de marinades et d’assaisonnements.",{"_uid":2216,"title":2217,"component":2213,"description":2218},"10f5295f-3f39-4317-980a-213265b1a964","Texture","Le filet de porc est extrêmement tendre en raison de la faible quantité de tissu conjonctif. Il est parfait pour des cuissons rapides à haute température.",{"_uid":2220,"title":2221,"component":2213,"description":2222},"375c540b-ce5c-4b07-a6ff-98208bb5214f","Utilisation","Cette coupe se prête à de nombreuses méthodes de cuisson, offrant ainsi une grande flexibilité en cuisine.",{"_uid":2224,"image":2225,"title":455,"component":2205,"description":26,"image_sticky":2227,"text_element_list":2229},"8132eb71-b763-495c-a3ea-8f1235bd55db",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2226},{},{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2228},{},[2230,2234,2238,2242,2246],{"_uid":2231,"title":2232,"component":2213,"description":2233},"b2a76236-84c6-49d4-91a9-0958b0f351cf","Rôtissage","Le filet de porc se prête parfaitement à une cuisson au four. Il est recommandé de le saisir d’abord à la poêle pour obtenir une croûte dorée avant de le terminer au four entre 12 à 15 min (par livre) à une température modérée (400°F).",{"_uid":2235,"title":2236,"component":2213,"description":2237},"ef92a2b3-9115-452e-8456-e08a9f9c068a","Poêlage","En le coupant en médaillons, le filet de porc peut être poêlé à feu vif pour obtenir une belle caramélisation tout en gardant l’intérieur juteux.  Saisir à feu élevé 3 minutes de chaque côté, puis à feu doux jusqu’à obtention d’une température interne de 145°F.",{"_uid":2239,"title":2240,"component":2213,"description":2241},"cb6f4e80-ff9f-43e8-862d-b2a987c800ff","Grillade","Idéal pour les barbecues, le filet de porc grillé doit être cuit rapidement à feu moyen-élevé pour éviter de dessécher la viande. Saisir à chaleur directe de chaque côté, puis à chaleur indirecte, à couvert, de 10 à 14 minutes.",{"_uid":2243,"title":2244,"component":2213,"description":2245},"32a78f61-6e36-453b-a5d6-22c652f14ef4","Cuisson sous vide","Cette méthode permet de cuire le filet de porc à basse température, garantissant une tendreté parfaite et une cuisson uniforme. On peut ensuite le saisir brièvement pour ajouter de la couleur.",{"_uid":2247,"title":2248,"component":2213,"description":2249},"7f6136f8-a600-4a37-8de3-73ecd623e9df","Sauté","Couper le filet en fines tranches et le faire sauter avec des légumes et une sauce légère pour un repas rapide et savoureux.",[706],{"id":697,"alt":698,"name":26,"focus":26,"title":699,"source":26,"filename":700,"copyright":26,"fieldtype":39,"meta_data":2252,"is_external_url":41},{"alt":698,"title":699,"source":26,"copyright":26},"b2c-cut",{"id":2255,"alt":2256,"name":26,"focus":26,"title":2257,"source":26,"filename":2258,"copyright":26,"fieldtype":39,"meta_data":2259,"is_external_url":41},69216482600865,"Filet de porc frais cru sur fond blanc","filet-de-porc-frais","https://a-ca.storyblok.com/f/2000580/756x1080/05ccbbd70d/filet-de-porc.jpg",{"alt":2256,"title":2257,"source":26,"copyright":26},{"id":2255,"alt":2256,"name":26,"focus":26,"title":2257,"source":26,"filename":2258,"copyright":26,"fieldtype":39,"meta_data":2261,"is_external_url":41},{"alt":2256,"title":2257,"source":26,"copyright":26},{"id":2263,"alt":2264,"name":26,"focus":26,"title":2265,"source":26,"filename":2266,"copyright":26,"fieldtype":39,"meta_data":2267,"is_external_url":41},76749947116454,"icone os du filet de porc","icone-os-filet-de-porc","https://a-ca.storyblok.com/f/2000580/150x150/4cb2af2493/filet-de-porc.svg",{"alt":2264,"title":2265,"source":26,"copyright":26},[222],"filet-de-porc","b2c/coupes/filet-de-porc",-140,[],"a8df8c2d-454d-432b-a740-c794bffe01ce","2025-06-27T09:53:54.126Z",[],[2277],{"path":2278,"name":2279,"lang":73,"published":68},"b2c/cuts/pork-tenderloins","Pork tenderloins",{"name":2281,"created_at":2282,"published_at":2283,"updated_at":2284,"id":2285,"uuid":2286,"content":2287,"slug":2356,"full_slug":2357,"sort_by_date":65,"position":888,"tag_list":2358,"is_startpage":41,"parent_id":630,"meta_data":65,"group_id":2359,"first_published_at":2360,"release_id":65,"lang":388,"path":26,"alternates":2361,"default_full_slug":2357,"translated_slugs":2362},"Pilons de poulet","2025-06-18T13:53:55.320Z","2025-08-19T20:09:53.764Z","2025-08-19T20:09:53.797Z",14024,"d6bf0e23-13c4-47f4-bba8-5ebfb245bf07",{"SEO":2288,"_uid":2292,"intro":2293,"title":2281,"content":2294,"meat_cut":2335,"subtitle":26,"blue_icon":2337,"component":2253,"thumbnail":2342,"hero_image":2348,"white_icon":2350,"product_type":149,"product_category":2355},{"_uid":2289,"title":2290,"plugin":15,"og_image":26,"og_title":26,"description":2291,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"29e5a88b-2d50-415b-b7b7-1a5370c7a74e","Tout savoir sur les pilons de poulet","Découvrez comment choisir, préparer et cuisiner les pilons de poulet. Astuces, infos pratiques et inspiration pour sublimer cette coupe de viande.","53525112-0a8c-4b66-9047-d36bda12b45c","Les pilons de poulet sont une coupe favorite reconnue pour ses saveurs riches, sa jutosité et sa polyvalence en cuisine.",[2295,2311],{"_uid":2296,"image":2297,"title":2204,"component":2205,"description":2301,"image_sticky":2302,"text_element_list":2304},"89aacc20-714e-45cf-9d1d-55d26dbc2663",{"id":2298,"alt":26,"name":26,"focus":26,"title":26,"source":26,"filename":2299,"copyright":26,"fieldtype":39,"meta_data":2300,"is_external_url":41},74237277956691,"https://a-ca.storyblok.com/f/2000580/222x150/ef6757480d/schema-coupe-poulet-pilons.svg",{},"Partie inférieure de la cuisse comprenant l’os du tibia entouré de viande, les pilons sont souvent vendus avec la peau, ce qui ajoute saveur et texture, une fois cuits.",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2303},{},[2305,2308],{"_uid":2306,"title":2212,"component":2213,"description":2307},"f8bf227b-9e11-4ba9-9b3c-29e6164f61be","Ils ont une saveur riche et intense, souvent plus prononcée que celle des poitrines. La peau croustillante après cuisson ajoute encore plus de goût.",{"_uid":2309,"title":2217,"component":2213,"description":2310},"353b1fb4-6078-4151-b5ef-3183b9d4a331","Grâce à leur contenu en graisse plus élevé et à leur os central, les pilons restent juteux et tendres même après une cuisson prolongée.",{"_uid":2312,"image":2313,"title":455,"component":2205,"description":2315,"image_sticky":2316,"text_element_list":2318},"5518a357-c93c-42be-a755-14b97fbe45e8",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2314},{},"La viande brune se prête bien aux cuissons prolongées comme le braisage, le rôtissage et le fumage. Ces méthodes permettent de rendre la viande extrêmement tendre et de développer une saveur riche et profonde.",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2317},{},[2319,2323,2327,2331],{"_uid":2320,"title":2321,"component":2213,"description":2322},"bc080db4-d05e-4dd6-b627-240cca66240e","Grillé","Les pilons de poulet grillés sont parfaits pour les barbecues. La peau devient croustillante tandis que l’intérieur reste juteux. Une marinade au préalable peut rehausser les saveurs.",{"_uid":2324,"title":2325,"component":2213,"description":2326},"17567661-355a-4318-a7b5-d897bbc0ec7f","Rôti","Rôtir les pilons au four permet de concentrer leurs saveurs tout en obtenant une peau bien dorée. Assaisonner avec des herbes, des épices et un filet d’huile d’olive pour un repas simple et délicieux.",{"_uid":2328,"title":2329,"component":2213,"description":2330},"17e8aa9d-08a6-4e30-b6fc-4fa044ea3064","Braisé","En les cuisant lentement dans un liquide aromatique comme du bouillon ou de la sauce tomate, les pilons deviennent incroyablement tendres et savoureux. Idéal pour des plats mijotés.",{"_uid":2332,"title":2333,"component":2213,"description":2334},"744edff6-f9b7-4881-a190-b9769056b17f","Frit (air fryer)","Paner et frire les pilons de poulet crée une croûte croustillante irrésistible, tout en gardant la viande juteuse à l’intérieur. C’est une méthode classique qui plaît à tous.",[2336],"Pilon de poulet",{"id":2338,"alt":2339,"name":26,"focus":26,"title":2339,"source":26,"filename":2340,"copyright":26,"fieldtype":39,"meta_data":2341,"is_external_url":41},69308273715192,"Icone de pilon de poulet","https://a-ca.storyblok.com/f/2000580/150x150/31e5689ef1/pilons-de-poulet.svg",{"alt":2339,"title":2339,"source":26,"copyright":26},{"id":2343,"alt":2344,"name":26,"focus":26,"title":2345,"source":26,"filename":2346,"copyright":26,"fieldtype":39,"meta_data":2347,"is_external_url":41},69266672547801,"Huit pilons de poulet crus dans un plat, avec un bol de panure à côté.","pilons de poulet","https://a-ca.storyblok.com/f/2000580/756x1080/467ee2a155/pilons-de-poulet.jpg",{"alt":2344,"title":2345,"source":26,"copyright":26},{"id":2343,"alt":2344,"name":26,"focus":26,"title":2345,"source":26,"filename":2346,"copyright":26,"fieldtype":39,"meta_data":2349,"is_external_url":41},{"alt":2344,"title":2345,"source":26,"copyright":26},{"id":2351,"alt":2352,"name":26,"focus":26,"title":2352,"source":26,"filename":2353,"copyright":26,"fieldtype":39,"meta_data":2354,"is_external_url":41},69308359075833,"Icone de pilons de poulet","https://a-ca.storyblok.com/f/2000580/150x150/4b56ef2320/pilons-de-poulet.svg",{"alt":2352,"title":2352,"source":26,"copyright":26},[],"pilons-de-poulet","b2c/coupes/pilons-de-poulet",[],"79455a16-ec8d-41f5-86b3-f28ea69015de","2025-06-18T13:55:22.070Z",[],[2363],{"path":2364,"name":2365,"lang":73,"published":68},"b2c/cuts/chicken-drumsticks","Chicken drumsticks",{"name":2367,"created_at":2368,"published_at":2369,"updated_at":2370,"id":2371,"uuid":2372,"content":2373,"slug":2459,"full_slug":2460,"sort_by_date":65,"position":2461,"tag_list":2462,"is_startpage":41,"parent_id":630,"meta_data":65,"group_id":2463,"first_published_at":2464,"release_id":65,"lang":388,"path":26,"alternates":2465,"default_full_slug":2460,"translated_slugs":2466},"Poulet entier","2025-06-18T13:54:32.191Z","2025-08-19T20:09:44.500Z","2025-08-19T20:09:44.533Z",14025,"2d288a4d-a092-433c-889a-14c5f0dcfacd",{"SEO":2374,"_uid":2292,"intro":2378,"title":2379,"content":2380,"meat_cut":2438,"subtitle":26,"blue_icon":2439,"component":2253,"thumbnail":2444,"hero_image":2450,"white_icon":2452,"product_type":149,"product_category":2458},{"_uid":2375,"title":2376,"plugin":15,"og_image":26,"og_title":26,"description":2377,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"8003b9fa-62f1-42b0-aef1-b0c66c9736b0","Tout savoir sur le poulet entier","Découvrez comment choisir, préparer et cuisiner le poulet entier. Astuces, infos pratiques et inspiration pour sublimer cette coupe de viande.","Le poulet entier est une option polyvalente et économique pour les repas de famille ou les occasions spéciales. Non seulement il offre une saveur riche, mais il permet aussi une grande variété de préparations. Voici un guide pour tout comprendre sur le poulet entier et comment le cuisiner pour en tirer le meilleur parti.","Poulet entier ",[2381,2395,2418],{"_uid":2382,"image":2383,"title":2204,"component":2205,"description":2385,"image_sticky":2386,"text_element_list":2388},"17fe90be-dabd-4d4c-8271-88599a12ba36",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2384},{},"Un poulet entier comprend toutes les parties de l’oiseau, y compris les poitrines, les cuisses, les ailes et les abats (foie, coeur, gésier). Cette composition offre une variété de textures et de saveurs.",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2387},{},[2389,2392],{"_uid":2390,"title":2212,"component":2213,"description":2391},"8f2a483e-d052-471e-9471-493f919a965d","Le poulet entier, lorsqu’il est bien préparé, offre une saveur profonde et satisfaisante. La cuisson avec la peau ajoute une dimension croustillante et savoureuse.",{"_uid":2393,"title":2217,"component":2213,"description":2394},"89002951-8bf7-4205-afe3-ee9bbd21c566","Les différentes parties du poulet ont des textures variées. Les poitrines sont tendres et maigres, tandis que les cuisses et les ailes sont plus juteuses et riches en saveur.",{"_uid":2396,"image":2397,"title":455,"component":2205,"description":26,"image_sticky":2399,"text_element_list":2401},"89f55f1b-e191-4929-ac8d-9a92b0b6ba2f",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2398},{},{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2400},{},[2402,2405,2408,2411,2415],{"_uid":2403,"title":2325,"component":2213,"description":2404},"85cefb93-9a3d-49c0-8970-e6f7d069cc38","Le rôtissage est l’une des méthodes les plus classiques pour cuisiner un poulet entier. Assaisonné avec des herbes, des épices et un filet d’huile d’olive, et rôti à une température modérée, il offre une peau croustillante et une viande juteuse.",{"_uid":2406,"title":2321,"component":2213,"description":2407},"8938661d-239a-4174-9356-c7087cca2601","Le poulet entier peut être grillé au barbecue. Pour de meilleurs résultats, il est souvent conseillé de le couper en deux pour assurer une cuisson uniforme. Une marinade préalable peut ajouter une saveur supplémentaire.",{"_uid":2409,"title":2329,"component":2213,"description":2410},"2fcc6736-92ae-4225-8156-1a3169bc1e87","Cette méthode consiste à cuire lentement le poulet dans un liquide aromatique, comme du bouillon ou du vin, ce qui rend la viande extrêmement tendre et savoureuse.",{"_uid":2412,"title":2413,"component":2213,"description":2414},"76349ef8-77d7-4d08-974f-f16a14a4c4d7","Rôti à la broche","Cuisiner le poulet à la broche permet une cuisson uniforme et une peau croustillante. Cette méthode est parfaite pour les barbecues ou les fours rotatifs.",{"_uid":2416,"title":2244,"component":2213,"description":2417},"67ea2007-a5af-4a27-b757-14ad147dafad","Cette technique moderne permet de cuire le poulet à basse température, garantissant une tendreté parfaite. On peut ensuite le saisir rapidement pour ajouter une belle croûte dorée.",{"_uid":2419,"image":2420,"title":2422,"component":2205,"description":26,"image_sticky":2423,"text_element_list":2425},"3cad9eca-3f8b-426e-a900-19ba31fec4ab",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2421},{},"Conseil de preparation",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2424},{},[2426,2430,2434],{"_uid":2427,"title":2428,"component":2213,"description":2429},"df0cd63d-e37b-4ce3-92be-9a10b908cd62","Assaisonnements","Assaisonner le poulet entier avec un mélange d’herbes (romarin, thym, origan), d’épices (paprika, ail en poudre) et de sel pour rehausser la saveur. Les agrumes comme le citron peuvent ajouter une touche de fraîcheur.",{"_uid":2431,"title":2432,"component":2213,"description":2433},"48f2c632-6120-4d19-94e8-9e489f34f718","Marinades","Mariner le poulet avant la cuisson permet de l’imprégner de saveurs et de l’adoucir. Une marinade simple à base de yogourt, de citron, d’ail et d’herbes fonctionne très bien.",{"_uid":2435,"title":2436,"component":2213,"description":2437},"25b044c0-517d-4b1d-9db9-f98f3035b015","Temps de repos","Après cuisson, laisser reposer le poulet pendant au moins 10-15 minutes avant de le découper. Cela permet aux jus de se redistribuer dans la viande, rendant chaque bouchée plus juteuse.",[2367],{"id":2440,"alt":2441,"name":26,"focus":26,"title":2367,"source":26,"filename":2442,"copyright":26,"fieldtype":39,"meta_data":2443,"is_external_url":41},74186910652957,"Icone de poulet","https://a-ca.storyblok.com/f/2000580/150x150/14ecc9a90d/poulet-entier.svg",{"alt":2441,"title":2367,"source":26,"copyright":26},{"id":2445,"alt":2446,"name":26,"focus":26,"title":2447,"source":26,"filename":2448,"copyright":26,"fieldtype":39,"meta_data":2449,"is_external_url":41},73871601219973,"Poulet entier cru sur papier parchemin, avec ail et romarin.","poulet entier","https://a-ca.storyblok.com/f/2000580/756x1080/d7da0a1f51/poulet-entier.jpg",{"alt":2446,"title":2447,"source":26,"copyright":26},{"id":2445,"alt":2446,"name":26,"focus":26,"title":2447,"source":26,"filename":2448,"copyright":26,"fieldtype":39,"meta_data":2451,"is_external_url":41},{"alt":2446,"title":2447,"source":26,"copyright":26},{"id":2453,"alt":2454,"name":26,"focus":26,"title":2455,"source":26,"filename":2456,"copyright":26,"fieldtype":39,"meta_data":2457,"is_external_url":41},77030689995710,"Icône poulet entier","icone-os-poulet-entier","https://a-ca.storyblok.com/f/2000580/150x150/0af6e16a4c/poulet-entier.svg",{"alt":2454,"title":2455,"source":26,"copyright":26},[],"poulet-entier","b2c/coupes/poulet-entier",-60,[],"985b578c-1f11-458b-a7f8-ad40029b77e3","2025-06-18T13:55:17.585Z",[],[2467],{"path":2468,"name":2469,"lang":73,"published":68},"b2c/cuts/whole-chicken","Whole chicken",{"name":2471,"created_at":2472,"published_at":2473,"updated_at":2474,"id":2475,"uuid":2476,"content":2477,"slug":2546,"full_slug":2547,"sort_by_date":65,"position":1005,"tag_list":2548,"is_startpage":41,"parent_id":630,"meta_data":65,"group_id":2549,"first_published_at":2550,"release_id":65,"lang":388,"path":26,"alternates":2551,"default_full_slug":2547,"translated_slugs":2552},"Ailes de poulet","2025-06-18T13:53:24.355Z","2025-08-19T20:09:27.827Z","2025-08-19T20:09:27.859Z",14023,"6472e83c-6cbb-4143-adc4-2e32544c442f",{"SEO":2478,"_uid":2292,"intro":2482,"title":2471,"content":2483,"meat_cut":2527,"subtitle":26,"blue_icon":2529,"component":2253,"thumbnail":2534,"hero_image":2539,"white_icon":2541,"product_type":149,"product_category":2545},{"_uid":2479,"title":2480,"plugin":15,"og_image":26,"og_title":26,"description":2481,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"8108b970-2cd1-4a5e-a821-3e2997d79d30","Tout savoir sur les ailes de poulet","Découvrez comment choisir, préparer et cuisiner les ailes de poulet. Astuces, infos pratiques et inspiration pour sublimer cette coupe de viande.","Les ailes de poulet sont une coupe populaire et délicieuse. Elles sont souvent appréciées pour leur texture croustillante et leur saveur intense.",[2484,2502],{"_uid":2485,"image":2486,"title":2204,"component":2205,"description":2492,"image_sticky":2493,"text_element_list":2495},"6743a91d-a2a4-4702-ad75-6316216a8182",{"id":2487,"alt":2488,"name":26,"focus":26,"title":2489,"source":26,"filename":2490,"copyright":26,"fieldtype":39,"meta_data":2491,"is_external_url":41},74237278087766,"Schéma de découpe de poulet, avec l’aile mise en évidence en bleu foncé.","schema-coupe-poulet-aile","https://a-ca.storyblok.com/f/2000580/222x150/8f00a3511e/schema-coupe-poulet-aile.svg",{"alt":2488,"title":2489,"source":26,"copyright":26},"Le pilon d’aile (partie la plus charnue et osseuse), l’aileron ou flat (partie centrale contenant deux os) et la pointe de l’aile, souvent retirée lors de la préparation.",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2494},{},[2496,2499],{"_uid":2497,"title":2212,"component":2213,"description":2498},"b8190d14-3493-47c1-a4fb-a6a278b85890","Grâce à leur teneur en graisse et à leur peau, les ailes de poulet sont particulièrement savoureuses, surtout lorsqu’elles sont assaisonnées ou marinées avant cuisson.",{"_uid":2500,"title":2217,"component":2213,"description":2501},"31bcd7dc-05fc-4fb7-8f2d-5a4ac009f59e","Les ailes de poulet possèdent une peau fine qui devient croustillante lorsqu’elle est bien cuite, tout en gardant une chair juteuse et tendre à l’intérieur.",{"_uid":2503,"image":2504,"title":455,"component":2205,"description":2506,"image_sticky":2507,"text_element_list":2509},"cf24db2e-28b8-4d0f-a0ed-defee265a913",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2505},{},"Pour éviter que la viande blanche ne devienne sèche, il est recommandé de la cuire à des températures modérées et de la laisser reposer après cuisson pour permettre aux jus de se redistribuer. Les techniques comme le pochage, le grillage rapide et la cuisson sous vide sont excellentes pour préserver la tendreté.",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2508},{},[2510,2514,2517,2520,2523],{"_uid":2511,"title":2512,"component":2213,"description":2513},"08d2d138-2548-498d-ae95-418f776cfcc3","Frit","La peau devient extrêmement croustillante tandis que l’intérieur reste juteux. Les enrober de farine pour un meilleur résultat.",{"_uid":2515,"title":2321,"component":2213,"description":2516},"10695e89-fc57-4c26-b1d4-45a616a758c3","Les ailes de poulet sont parfaites pour les barbecues. La peau devient croustillante et légèrement fumée. Une marinade peut ajouter plus de saveur.",{"_uid":2518,"title":2325,"component":2213,"description":2519},"b82f8871-a25b-4a3e-86a0-624dc92b7697","Permet de cuire les ailes de manière uniforme et de rendre la peau croustillante. Assaisonnez-les avec des herbes, des épices et un filet d’huile d’olive.",{"_uid":2521,"title":2329,"component":2213,"description":2522},"dd8816a7-0657-4d7b-8673-5da97c9a5fe3","Cuire lentement les ailes dans un liquide aromatique rend la viande incroyablement tendre et savoureuse.",{"_uid":2524,"title":2525,"component":2213,"description":2526},"1d43fe06-4968-471f-9fc5-6846e807aee2","À la vapeur puis frit","Une méthode pour obtenir des ailes extra croustillantes, à l’intérieur tendre.",[2528],"Aile de poulet",{"id":2530,"alt":2531,"name":26,"focus":26,"title":2531,"source":26,"filename":2532,"copyright":26,"fieldtype":39,"meta_data":2533,"is_external_url":41},69297936951282,"Icone d'ailes de poulet","https://a-ca.storyblok.com/f/2000580/150x150/e5e3f5754c/ailes-de-poulet.svg",{"alt":2531,"title":2531,"source":26,"copyright":26},{"id":2535,"alt":2536,"name":26,"focus":26,"title":2471,"source":26,"filename":2537,"copyright":26,"fieldtype":39,"meta_data":2538,"is_external_url":41},73871343315332,"Assiette beige à motifs, posée sur une surface sombre, avec contenu flou au centre.","https://a-ca.storyblok.com/f/2000580/756x1080/5e18bb216e/ailes-de-poulet.jpg",{"alt":2536,"title":2471,"source":26,"copyright":26},{"id":2535,"alt":2536,"name":26,"focus":26,"title":2471,"source":26,"filename":2537,"copyright":26,"fieldtype":39,"meta_data":2540,"is_external_url":41},{"alt":2536,"title":2471,"source":26,"copyright":26},{"id":2542,"alt":2531,"name":26,"focus":26,"title":2531,"source":26,"filename":2543,"copyright":26,"fieldtype":39,"meta_data":2544,"is_external_url":41},69298018363379,"https://a-ca.storyblok.com/f/2000580/150x150/9e13cc1b11/ailes-de-poulet.svg",{"alt":2531,"title":2531,"source":26,"copyright":26},[],"ailes-de-poulet","b2c/coupes/ailes-de-poulet",[],"d1cad4da-b65b-48e8-864d-797adbef172b","2025-06-18T13:55:14.904Z",[],[2553],{"path":2554,"name":2555,"lang":73,"published":68},"b2c/cuts/chicken-wings","Chicken wings",{"name":2557,"created_at":2558,"published_at":2559,"updated_at":2560,"id":2561,"uuid":2562,"content":2563,"slug":2627,"full_slug":2628,"sort_by_date":65,"position":1127,"tag_list":2629,"is_startpage":41,"parent_id":630,"meta_data":65,"group_id":2630,"first_published_at":2631,"release_id":65,"lang":388,"path":26,"alternates":2632,"default_full_slug":2628,"translated_slugs":2633},"Cuisses de poulet avec dos","2025-06-18T13:52:19.111Z","2025-08-19T19:20:42.643Z","2025-08-19T19:20:42.684Z",14022,"5d1bd258-c5bf-4817-a59a-ab36fd0b2ef1",{"SEO":2564,"_uid":2292,"intro":2568,"title":2557,"content":2569,"meat_cut":2607,"subtitle":26,"blue_icon":2609,"component":2253,"thumbnail":2614,"hero_image":2620,"white_icon":2622,"product_type":149,"product_category":2626},{"_uid":2565,"title":2566,"plugin":15,"og_image":26,"og_title":26,"description":2567,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"22cafee1-0172-4e54-82be-fd7c2826c293","Tout savoir sur les cuisses de poulet","Découvrez comment choisir, préparer et cuisiner les cuisses de poulet. Astuces, infos pratiques et inspiration pour sublimer cette coupe de viande.","Les cuisses de poulet sont une coupe savoureuse et juteuse, souvent prisée pour leur richesse en saveurs et leur polyvalence en cuisine.",[2570,2588],{"_uid":2571,"image":2572,"title":2204,"component":2205,"description":2578,"image_sticky":2579,"text_element_list":2581},"9fa7a7e4-2446-4667-a4e3-f5a3c7fbb822",{"id":2573,"alt":2574,"name":26,"focus":26,"title":2575,"source":26,"filename":2576,"copyright":26,"fieldtype":39,"meta_data":2577,"is_external_url":41},74237278018132,"Schéma de découpe de poulet, avec la cuisse mise en évidence en bleu foncé.","schema-coupe-poulet-cuisse","https://a-ca.storyblok.com/f/2000580/222x150/b58e0703bf/schema-coupe-poulet-cuisse.svg",{"alt":2574,"title":2575,"source":26,"copyright":26},"Elles ont deux parties, la cuisse supérieure (également appelée « haut de cuisse ») et le pilon, et contiennent plus de muscles et de graisse que les poitrines.",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2580},{},[2582,2585],{"_uid":2583,"title":2212,"component":2213,"description":2584},"ac99f519-97da-49ec-a58c-1e64f346b402","Grâce à leur contenu plus élevé en graisse, les cuisses ont une saveur plus riche et plus prononcée, qui se prête bien à une variété d’assaisonnements et de marinades.",{"_uid":2586,"title":2217,"component":2213,"description":2587},"e2d49f8e-9124-430f-99f2-9d3e2159bc6f","La viande des cuisses est plus tendre et juteuse que celle des poitrines et résiste donc mieux à une cuisson prolongée sans devenir sèche.",{"_uid":2589,"image":2590,"title":455,"component":2205,"description":2315,"image_sticky":2592,"text_element_list":2594},"f6512a97-4a72-44d9-985c-4b612b3b2713",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2591},{},{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2593},{},[2595,2598,2601,2604],{"_uid":2596,"title":2321,"component":2213,"description":2597},"51531c7f-5cc2-4fa8-a16c-f844ee39540b","Les cuisses de poulet grillées sont parfaites pour les barbecues. Leur peau devient croustillante tandis que l’intérieur reste juteux. Il est conseillé de les mariner au préalable pour encore plus de saveur.",{"_uid":2599,"title":2325,"component":2213,"description":2600},"3e8c311f-bb83-432b-96c0-725343e76edb","Rôties au four, les cuisses de poulet peuvent être assaisonnées avec des herbes et des épices pour un repas savoureux et facile. La cuisson à température modérée permet de conserver toute leur tendreté.",{"_uid":2602,"title":2329,"component":2213,"description":2603},"506a74b0-8514-41d3-8e45-1cf1d810e344","En les cuisant lentement dans un liquide aromatique, comme du bouillon, du vin ou une sauce tomate, les cuisses de poulet deviennent extrêmement tendres et savoureuses. Parfait pour des plats mijotés.",{"_uid":2605,"title":2333,"component":2213,"description":2606},"951b39c9-7941-4cf7-b4d1-8ccc2d38f1a3","Les cuisses de poulet peuvent être panées et frites pour obtenir une croûte croustillante tout en gardant une chair juteuse à l’intérieur. Les frites de poulet sont un classique apprécié de tous.",[2608],"Cuisse de poulet",{"id":2610,"alt":2611,"name":26,"focus":26,"title":2611,"source":26,"filename":2612,"copyright":26,"fieldtype":39,"meta_data":2613,"is_external_url":41},69280829020136,"Icone de cuisse de poulet","https://a-ca.storyblok.com/f/2000580/150x150/9375dfeffb/cuisse-de-poulet.svg",{"alt":2611,"title":2611,"source":26,"copyright":26},{"id":2615,"alt":2616,"name":26,"focus":26,"title":2617,"source":26,"filename":2618,"copyright":26,"fieldtype":39,"meta_data":2619,"is_external_url":41},73868567370115,"Trois cuisses de poulet crues sur une planche en bois.","cuisse de poulet avec dos","https://a-ca.storyblok.com/f/2000580/756x1080/ae25f9ed04/cuisses.jpg",{"alt":2616,"title":2617,"source":26,"copyright":26},{"id":2615,"alt":2616,"name":26,"focus":26,"title":2617,"source":26,"filename":2618,"copyright":26,"fieldtype":39,"meta_data":2621,"is_external_url":41},{"alt":2616,"title":2617,"source":26,"copyright":26},{"id":2623,"alt":2611,"name":26,"focus":26,"title":2611,"source":26,"filename":2624,"copyright":26,"fieldtype":39,"meta_data":2625,"is_external_url":41},69280725444583,"https://a-ca.storyblok.com/f/2000580/150x150/7b7756fcfd/cuisse-de-poulet.svg",{"alt":2611,"title":2611,"source":26,"copyright":26},[222],"cuisse-de-poulet","b2c/coupes/cuisse-de-poulet",[],"4b666b2b-9896-4b60-bd0e-124fac495b95","2025-06-18T13:55:11.953Z",[],[2634],{"path":2635,"name":2636,"lang":73,"published":68},"b2c/cuts/chicken-legs-with-back","Chicken legs with back",{"name":2638,"created_at":2639,"published_at":2640,"updated_at":2641,"id":2642,"uuid":2643,"content":2644,"slug":2705,"full_slug":2706,"sort_by_date":65,"position":1090,"tag_list":2707,"is_startpage":41,"parent_id":630,"meta_data":65,"group_id":2708,"first_published_at":2709,"release_id":65,"lang":388,"path":26,"alternates":2710,"default_full_slug":2706,"translated_slugs":2711},"Hauts de cuisses de poulet","2025-06-18T13:51:47.038Z","2025-08-19T20:04:36.830Z","2025-08-19T20:04:36.866Z",14021,"f49ea6dc-3009-4dbb-9b13-25d00d4c6173",{"SEO":2645,"_uid":2292,"intro":2649,"title":2638,"content":2650,"meat_cut":2685,"subtitle":26,"blue_icon":2687,"component":2253,"thumbnail":2692,"hero_image":2698,"white_icon":2700,"product_type":149,"product_category":2704},{"_uid":2646,"title":2647,"plugin":15,"og_image":26,"og_title":26,"description":2648,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"91e2e849-009e-4d9f-976e-340ae1165884","Tout savoir sur les hauts de cuisses de poulet","Découvrez comment choisir, préparer et cuisiner les hauts de cuisses de poulet. Astuces, infos pratiques et inspiration pour sublimer cette coupe de viande.","Les hauts de cuisses sont une coupe particulièrement savoureuse et juteuse, prisée par les chefs et les amateurs de volaille.",[2651,2665],{"_uid":2652,"image":2653,"title":2204,"component":2205,"description":2655,"image_sticky":2656,"text_element_list":2658},"f38370f6-69b6-4f75-b9b0-c0e336740636",{"id":2573,"alt":26,"name":26,"focus":26,"title":26,"source":26,"filename":2576,"copyright":26,"fieldtype":39,"meta_data":2654,"is_external_url":41},{},"Partie supérieure des cuisses de poulet, juste au-dessus du pilon, les hauts de cuisses sont plus charnus et contiennent un peu plus de graisse.",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2657},{},[2659,2662],{"_uid":2660,"title":2212,"component":2213,"description":2661},"8cc63dcf-42dd-484e-ac31-39aa543ee906","Délicieux avec des assaisonnements prononcés et des sauces, ils ont une saveur plus riche et intense que les poitrines.",{"_uid":2663,"title":2217,"component":2213,"description":2664},"a6b463b0-35c8-4b7c-a478-073b5c4a92b9","Grâce à leur teneur en graisse, les hauts de cuisses sont très tendres et restent juteux même après une cuisson prolongée.",{"_uid":2666,"image":2667,"title":455,"component":2205,"description":2315,"image_sticky":2669,"text_element_list":2671},"8c235cfa-5874-4289-af60-0674238ddb28",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2668},{},{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2670},{},[2672,2675,2678,2681],{"_uid":2673,"title":2321,"component":2213,"description":2674},"d35290e5-b8df-494b-b5eb-3dd349f816e2","Les hauts de cuisses grillés sont un favori des barbecues. Leur peau devient croustillante tandis que l’intérieur reste moelleux et juteux. Une marinade au préalable rehausse encore plus les saveurs.",{"_uid":2676,"title":2325,"component":2213,"description":2677},"d310d322-9bb7-458f-9552-e92f3db4e92f","Rôtir les hauts de cuisses au four permet de concentrer leurs saveurs tout en obtenant une peau croustillante. Assaisonner avec des herbes et des épices pour un repas savoureux et simple.",{"_uid":2679,"title":2329,"component":2213,"description":2680},"5609c16a-9dad-4c5f-a65d-c7ddcd7d2019","Cette méthode consiste à cuire lentement les hauts de cuisses dans un liquide aromatique comme du bouillon, du vin ou une sauce tomate. Cela permet d’obtenir une viande extrêmement tendre et savoureuse.",{"_uid":2682,"title":2683,"component":2213,"description":2684},"b9800926-97ee-4318-8606-c2f0b79bfee3","Au poêle","Poêler les hauts de cuisses à feu vif permet de créer une croûte dorée et caramélisée tout en gardant l’intérieur juteux. Ajoutez des herbes aromatiques et un peu de beurre pour encore plus de saveur.",[2686],"Haut de cuisse de poulet",{"id":2688,"alt":2689,"name":26,"focus":26,"title":2689,"source":26,"filename":2690,"copyright":26,"fieldtype":39,"meta_data":2691,"is_external_url":41},69272976971743,"Icone de haut de cuisses de poulet","https://a-ca.storyblok.com/f/2000580/150x150/72b5638f7f/hauts-de-cuisses-de-poulet-desossees.svg",{"alt":2689,"title":2689,"source":26,"copyright":26},{"id":2693,"alt":2694,"name":26,"focus":26,"title":2695,"source":26,"filename":2696,"copyright":26,"fieldtype":39,"meta_data":2697,"is_external_url":41},69266678499291,"Quatre hauts de cuisse de porc sur une assiette, entourée d’herbes, d’ail et de poivre.","hauts de cuisse","https://a-ca.storyblok.com/f/2000580/756x1080/74c137d5ed/hauts-de-cuisses.jpg",{"alt":2694,"title":2695,"source":26,"copyright":26},{"id":2693,"alt":2694,"name":26,"focus":26,"title":2695,"source":26,"filename":2696,"copyright":26,"fieldtype":39,"meta_data":2699,"is_external_url":41},{"alt":2694,"title":2695,"source":26,"copyright":26},{"id":2701,"alt":2689,"name":26,"focus":26,"title":2689,"source":26,"filename":2702,"copyright":26,"fieldtype":39,"meta_data":2703,"is_external_url":41},69273081157601,"https://a-ca.storyblok.com/f/2000580/150x150/68e391605f/hauts-de-cuisses-de-poulet-desossees.svg",{"alt":2689,"title":2689,"source":26,"copyright":26},[222],"haut-de-cuisse-de-poulet","b2c/coupes/haut-de-cuisse-de-poulet",[],"779cd138-a481-47c5-8f00-af0fffe3f1d8","2025-06-18T13:55:07.882Z",[],[2712],{"path":2713,"name":2714,"lang":73,"published":68},"b2c/cuts/chicken-thighs","Chicken thighs",{"name":2716,"created_at":2717,"published_at":2718,"updated_at":2719,"id":2720,"uuid":2721,"content":2722,"slug":2790,"full_slug":2791,"sort_by_date":65,"position":2792,"tag_list":2793,"is_startpage":41,"parent_id":630,"meta_data":65,"group_id":2794,"first_published_at":2795,"release_id":65,"lang":388,"path":26,"alternates":2796,"default_full_slug":2791,"translated_slugs":2797},"Poitrine de poulet désossée","2025-06-18T13:45:40.161Z","2025-08-19T20:04:53.980Z","2025-08-19T20:04:54.079Z",14020,"9f4d2558-19a1-4ae2-8070-f8c1b3426367",{"SEO":2723,"_uid":2292,"intro":2727,"title":751,"content":2728,"meat_cut":2773,"subtitle":2774,"blue_icon":2775,"component":2253,"thumbnail":2777,"hero_image":2783,"white_icon":2785,"product_type":149,"product_category":2789},{"_uid":2724,"title":2725,"plugin":15,"og_image":26,"og_title":26,"description":2726,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"88392028-b2fd-4fe9-8905-c757724f7307","Tout savoir sur la poitrine de poulet","Découvrez comment choisir, préparer et cuisiner les poitrines de poulet. Astuces, infos pratiques et inspiration pour sublimer cette coupe de viande.","Les poitrines de poulet sont l’une des coupes les plus populaires et polyvalentes dans le monde de la volaille. Riches en protéines et faibles en matières grasses, elles sont prisées par les chefs et les amateurs de cuisine.",[2729,2750],{"_uid":2730,"image":2731,"title":2204,"component":2205,"description":2737,"image_sticky":2738,"text_element_list":2740},"ef2ee6bb-2350-4fd4-bb2e-f8795468da14",{"id":2732,"alt":2733,"name":26,"focus":26,"title":2734,"source":26,"filename":2735,"copyright":26,"fieldtype":39,"meta_data":2736,"is_external_url":41},74237277985365,"Schéma de découpe de poulet, avec la poitrine mise en évidence en bleu foncé.","schema-coupe-poulet-poitrine","https://a-ca.storyblok.com/f/2000580/222x150/96b28bf284/schema-coupe-poulet-poitrine.svg",{"alt":2733,"title":2734,"source":26,"copyright":26},"Les poitrines de poulet sont des morceaux maigres,\nprovenant de la partie avant du poulet. Elles sont\ngénéralement dépourvues d’os et de peau, bien qu’il\nsoit possible de les acheter avec l’un ou l’autre selon les préférences.",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2739},{},[2741,2744,2747],{"_uid":2742,"title":2212,"component":2213,"description":2743},"2bea0d78-80c0-416e-9cda-0f4afd273f5a","Douce et neutre. Ce qui permet de marier les poitrines de poulet à une multitude d’épices, de sauces et de marinades.",{"_uid":2745,"title":2217,"component":2213,"description":2746},"c42b096a-7c93-4045-af16-f2fd30c3c25e","Cette coupe est connue pour sa tendreté, mais attention, elle peut devenir sèche si elle est trop cuite.",{"_uid":2748,"title":2221,"component":2213,"description":2749},"c0a5b8fc-04c9-4c3e-bb19-38aad1786027","Les poitrines de poulet sont idéale pour des plats où la légèreté et la neutralité de saveur sont souhaitées. Elle est parfaite pour les salades, les sandwichs, les currys légers et les sautés rapides.",{"_uid":2751,"image":2752,"title":455,"component":2205,"description":2754,"image_sticky":2755,"text_element_list":2757},"b1a395ff-02ca-4130-9302-5daaced33c1d",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2753},{},"Pour éviter que la viande blanche ne devienne sèche, il est recommandé de la cuire à des températures modérées et de la laisser reposer après cuisson pour permettre aux jus de se redistribuer. Les techniques comme le pochage,\nle grillage rapide et la cuisson sous vide sont excellentes  pour préserver la tendreté.",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2756},{},[2758,2761,2764,2767,2770],{"_uid":2759,"title":2321,"component":2213,"description":2760},"4b2297cc-2faf-491b-8837-190c80b0c9a6","Parfaites pour les barbecues. Pour éviter qu’elles ne deviennent sèches, on peut les mariner et les cuire à feu moyen-élevé.",{"_uid":2762,"title":2683,"component":2213,"description":2763},"a9930dae-b115-4cc0-bf91-8fe5cf847d5f","En les cuisant à la poêle, on peut obtenir une belle croûte dorée tout en conservant l’intérieur juteux.",{"_uid":2765,"title":2325,"component":2213,"description":2766},"29187695-a4e0-4258-bee7-9f784a429ce5","Les poitrines rôties au four restent juteuses lorsqu’elles sont cuites à une température modérée.",{"_uid":2768,"title":2244,"component":2213,"description":2769},"e7575f59-9715-48cc-97cb-00776c6a7c3f","En plus de conserver la tendreté et la jutosité des poitrines de poulet, cette méthode garantit une cuisson uniforme.",{"_uid":2771,"title":2329,"component":2213,"description":2772},"ef51d286-4fb4-49a8-842e-2cfa7e114200","Les poitrines de poulet peuvent être braisées dans un liquide aromatique, ce qui les rend encore plus tendres et savoureuses.",[751],"désossée",{"id":743,"alt":744,"name":26,"focus":26,"title":744,"source":26,"filename":745,"copyright":26,"fieldtype":39,"meta_data":2776,"is_external_url":41},{"alt":744,"title":744,"source":26,"copyright":26},{"id":2778,"alt":2779,"name":26,"focus":26,"title":2780,"source":26,"filename":2781,"copyright":26,"fieldtype":39,"meta_data":2782,"is_external_url":41},69266675357658,"Trois poitrines de poulet crues sur une planche, avec herbes, sel et poivre.","poitrines de poulet desossees","https://a-ca.storyblok.com/f/2000580/756x1080/618fa8ec98/poitrines-de-poulet.jpg",{"alt":2779,"title":2780,"source":26,"copyright":26},{"id":2778,"alt":2779,"name":26,"focus":26,"title":2780,"source":26,"filename":2781,"copyright":26,"fieldtype":39,"meta_data":2784,"is_external_url":41},{"alt":2779,"title":2780,"source":26,"copyright":26},{"id":2786,"alt":744,"name":26,"focus":26,"title":744,"source":26,"filename":2787,"copyright":26,"fieldtype":39,"meta_data":2788,"is_external_url":41},69265706129367,"https://a-ca.storyblok.com/f/2000580/150x150/e22a6b8281/poitrine-de-poulet.svg",{"alt":744,"title":744,"source":26,"copyright":26},[222],"poitrine-de-poulet-desossee","b2c/coupes/poitrine-de-poulet-desossee",-100,[],"ed06d623-55fb-48b6-8ceb-c7fd495c738d","2025-06-18T13:51:34.577Z",[],[2798],{"path":2799,"name":2800,"lang":73,"published":68},"b2c/cuts/boneless-chicken-breast","Boneless chicken breast",{"name":736,"created_at":2802,"published_at":2803,"updated_at":2804,"id":2805,"uuid":472,"content":2806,"slug":2895,"full_slug":2896,"sort_by_date":65,"position":845,"tag_list":2897,"is_startpage":41,"parent_id":630,"meta_data":65,"group_id":2898,"first_published_at":2899,"release_id":65,"lang":388,"path":26,"alternates":2900,"default_full_slug":2896,"translated_slugs":2901},"2025-05-28T11:49:48.585Z","2025-08-19T20:10:30.330Z","2025-08-19T20:10:30.383Z",13641,{"SEO":2807,"_uid":2811,"intro":2812,"title":736,"content":2813,"meat_cut":2876,"subtitle":2877,"blue_icon":2878,"component":2253,"thumbnail":2880,"hero_image":2886,"white_icon":2888,"product_type":120,"product_category":2894},{"_uid":2808,"title":2809,"plugin":15,"og_image":26,"og_title":26,"description":2810,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"f68e0260-dd31-4fbf-8d7c-2cc2c8a8a961","Tout savoir sur l'épaule de porc","Découvrez comment choisir, préparer et cuisiner l'épaule de porc. Astuces, infos pratiques et inspiration pour sublimer cette coupe de viande.","e95548cc-ef67-4188-a828-117b921f3a70","L'épaule de porc est une coupe de viande qui se situe dans la partie supérieure avant du cochon, près de l’épaule. C’est une pièce prisée pour sa saveur riche et sa tendreté après une cuisson appropriée. Voici un guide pour mieux comprendre et cuisiner cette merveille culinaire.",[2814,2835,2861],{"_uid":2815,"image":2816,"title":2204,"component":2205,"description":2822,"image_sticky":2823,"text_element_list":2825},"4996ed6c-63c5-42ac-b24e-954156c9a845",{"id":2817,"alt":2818,"name":26,"focus":26,"title":2819,"source":26,"filename":2820,"copyright":26,"fieldtype":39,"meta_data":2821,"is_external_url":41},74164909578773,"Schéma de découpe de porc, avec l'épaule mise en évidence en bleu foncé.","schema-coupes-porc-epaule","https://a-ca.storyblok.com/f/2000580/222x150/2d4d18898b/schema-coupes-porc-epaule.svg",{"alt":2818,"title":2819,"source":26,"copyright":26},"Le soc de porc est une section musclée, souvent marbrée de graisse, ce qui lui confère une tendreté exceptionnelle lorsqu’elle est cuite lentement. Elle se divise généralement en deux parties principales : le soc « avant » (près du cou) et le soc « arrière » (plus près de l’épaule).",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"filename":65,"copyright":65,"fieldtype":39,"meta_data":2824,"is_external_url":41},{},[2826,2829,2832],{"_uid":2827,"title":2212,"component":2213,"description":2828},"2a324ea8-b8fa-4784-9b47-cf6875082572","Riche, savoureuse et juteuse grâce à la graisse intramusculaire qui se marie parfaitement avec diverses épices et herbes.",{"_uid":2830,"title":2217,"component":2213,"description":2831},"5f39bb24-bbfa-47bd-8c39-61f2543b11ab","La viande est plus musclée que d’autres parties du porc, mais reste très tendre après cuisson lente.",{"_uid":2833,"title":2221,"component":2213,"description":2834},"ac1dfb42-42d6-4301-8116-466a76f5876f","Adaptée à plusieurs techniques de cuisson, allant du rôtissage au braisage, et parfaite pour des plats mijotés.",{"_uid":2836,"image":2837,"title":455,"component":2205,"description":26,"image_sticky":2839,"text_element_list":2841},"5e1c4edb-3a5f-48e4-ba8e-74f24b3c015d",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2838},{},{"id":65,"alt":65,"name":26,"focus":65,"title":65,"filename":65,"copyright":65,"fieldtype":39,"meta_data":2840,"is_external_url":41},{},[2842,2845,2849,2853,2857],{"_uid":2843,"title":2232,"component":2213,"description":2844},"f520feee-f990-44d7-9448-ba19f88b455f","En cuisant le soc de porc au four, on peut obtenir une viande juteuse avec une croûte bien dorée. Dans un cocotte ou une rôtissoire, assaisonnée et cuite dans un four à 325°F de 3 heures à 3 heures 30, ou jusqu’à ce que la viande s’effiloche facilement à l’aide d’une fourchette.",{"_uid":2846,"title":2847,"component":2213,"description":2848},"3d8c410b-5cad-4b12-af4a-aa94a41823e0","Braisage","Cette méthode implique de cuire lentement le soc de porc dans un liquide (comme du bouillon ou du vin) à basse température. Le résultat est une viande extrêmement tendre qui se défait facilement. Dorée d'abord dans une casserole à feu moyen-vif, puis cuite à la mijoteuse à feu doux durant 8 heures.",{"_uid":2850,"title":2851,"component":2213,"description":2852},"310a5269-6953-45db-b137-5faed6e9ff17","Barbecue","Idéale pour obtenir une viande tendre et légèrement croûtée. Les épices et la marinade ajoutent une dimension supplémentaire.",{"_uid":2854,"title":2855,"component":2213,"description":2856},"828862e9-b3fa-440d-af36-4dee8692baa6","Fumage","Pour une saveur profonde et unique, le fumage à basse température pendant plusieurs heures peut être une excellente option.",{"_uid":2858,"title":2859,"component":2213,"description":2860},"1a2a007e-e057-418c-82f2-02e83511c1ec","Cuisson sous-vide","Cette technique garantit une cuisson uniforme et une tendreté incomparable en scellant la viande dans un sac hermétique et en la cuisant à basse température.",{"_uid":2862,"image":2863,"title":2869,"component":2205,"description":26,"image_sticky":2870,"text_element_list":2872},"d5e1ff4e-ccbf-491f-b3f1-8b8676885d6b",{"id":2864,"alt":2865,"name":26,"focus":26,"title":2866,"source":26,"filename":2867,"copyright":26,"fieldtype":39,"meta_data":2868,"is_external_url":41},74541715196538,"Bavette de porc chimichurri sur une planche de bois","Bavette de porc chimichurri","https://a-ca.storyblok.com/f/2000580/3000x2254/852941db64/olymel-bavette-de-porc-chimichurri-56006.jpg",{"alt":2865,"title":2866,"source":26,"copyright":26},"Sous-coupes",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":2871},{},[2873],{"_uid":2874,"title":2866,"component":2213,"description":2875},"7110ed5c-dd0f-4234-a549-71a27af111cd","Unique sur le marché, cette découpe de porc du Québec est marinée dans une sauce chimichurri aux herbes fraîches, ail et citron. Tendre et juteuse, elle se déguste idéalement rosée. Prête à cuire, elle promet une expérience pleine de fraîcheur et de goût.",[736],"SOC désossé capicolle",{"id":727,"alt":728,"name":26,"focus":26,"title":729,"source":26,"filename":730,"copyright":26,"fieldtype":39,"meta_data":2879,"is_external_url":41},{"alt":728,"title":729,"source":26,"copyright":26},{"id":2881,"alt":2882,"name":26,"focus":26,"title":2883,"source":26,"filename":2884,"copyright":26,"fieldtype":39,"meta_data":2885,"is_external_url":41},69252281276365,"Morceau de porc cru sur papier blanc, fond en bois clair.","epaule-deporc-soc-desosse-capicolle","https://a-ca.storyblok.com/f/2000580/756x1080/8e5e4e97a8/epaule-deporc-soc-desosse-capicolle.jpg",{"alt":2882,"title":2883,"source":26,"copyright":26},{"id":2881,"alt":2882,"name":26,"focus":26,"title":2883,"source":26,"filename":2884,"copyright":26,"fieldtype":39,"meta_data":2887,"is_external_url":41},{"alt":2882,"title":2883,"source":26,"copyright":26},{"id":2889,"alt":2890,"name":26,"focus":26,"title":2891,"source":26,"filename":2892,"copyright":26,"fieldtype":39,"meta_data":2893,"is_external_url":41},76749609601956,"icone os de l'épaule de porc","icone-os-epaule-de-porc","https://a-ca.storyblok.com/f/2000580/150x150/b8b9a78cca/epaule-de-porc.svg",{"alt":2890,"title":2891,"source":26,"copyright":26},[],"epaule-de-porc","b2c/coupes/epaule-de-porc",[],"8e47da14-552d-4618-948b-2326dcef7acc","2025-05-28T11:50:13.399Z",[],[2902],{"path":2903,"name":2904,"lang":73,"published":68},"b2c/cuts/pork-shoulder","Pork shoulder",[],[],{"stories":2908,"cv":1660,"rels":3643,"links":3644},[2909,3016,3077,3172,3233,3303,3416,3528],{"name":2910,"created_at":2911,"published_at":2912,"updated_at":2913,"id":2914,"uuid":2915,"content":2916,"slug":3006,"full_slug":3007,"sort_by_date":65,"position":3008,"tag_list":3009,"is_startpage":41,"parent_id":86,"meta_data":65,"group_id":3010,"first_published_at":3011,"release_id":65,"lang":388,"path":65,"alternates":3012,"default_full_slug":3007,"translated_slugs":3013},"Poulet général Tao - 56033","2026-09-08T19:20:42.930Z","2026-09-14T19:51:03.504Z","2026-10-21T14:53:57.020Z",217930313515998,"672e854e-01fd-4f38-b64f-85eb19cb8174",{"SEO":2917,"_uid":271,"exclu":41,"logos":2920,"title":2918,"is_new":68,"accordion":2921,"component":338,"text_left":2973,"hero_image":2974,"text_right":352,"description":2979,"legal_title":2980,"product_type":2981,"cooking_method":2982,"product_format":349,"specifications":2984,"nutrition_facts":2985,"product_category":3001,"description_image":3002,"b2c_robots_noindex":41},{"_uid":268,"title":2918,"plugin":15,"og_image":26,"og_title":26,"description":2919,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"Poulet général Tao","Des morceaux de poitrine de poulet style tempura assaisonnés, enrobés d’une pâte légère et entièrement cuits, accompagnés d’un sachet de sauce Général Tao.",[],[2922,2939,2960],{"_uid":275,"title":276,"content":2923,"component":299},[2924],{"_uid":279,"content":2925,"component":298},{"type":281,"attrs":2926,"content":2927},{"backgroundColor":65},[2928,2933],{"type":284,"attrs":2929,"content":2930},{"textAlign":65},[2931],{"text":2932,"type":289},"Morceaux de poulet style tempura - Ingrédients : Morceaux de poitrine de poulet, Eau, Chapelure de blé grillée, Farine de blé, Amidon de maïs modifié, Huile de canola et/ou de soya, Amidon de riz, Isolat de protéine de soya, Huile de palme modifiée, Sel, Sucres (dextrose, sucre), Saveur naturelle, Phosphate de sodium, Poudre à pâte, Methylcellulose, Extrait d'annato, Extraits d'épices. Contient : Blé, Soya. Peut contenir : Lait, Oeufs. Sauce Général Tao - Ingrédients: Eau, Sucres (cassonade), Sauce soya (eau, fèves de soya biologiques, sel), Pâte de tomates, Vinaigre de riz, Ail, Gingembre, Amidon de maïs modifié, Graines de sésame, Épices. 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Prêts en seulement 12 minutes au four conventionnel ou à la friteuse à air, ces morceaux de poulet offrent une solution simple et savoureuse pour les soirs de semaine. 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Mélanger tous les ingrédients du rub dans un bol. Éponger la viande et appliquer généreusement le rub sur toutes les surfaces en massant bien pour faire adhérer les épices.",{"_uid":4084,"text":4085,"component":3833},"e3732f44-8669-423d-852a-a215f16a5452",{"type":281,"attrs":4086,"content":4087},{"backgroundColor":65},[4088],{"type":284,"attrs":4089,"content":4090},{"textAlign":65},[4091,4097,4101,4103,4107],{"text":4092,"type":289,"marks":4093},"2. ",[4094,4096],{"type":1188,"attrs":4095},{"color":26},{"type":1178},{"text":4098,"type":289,"marks":4099},"Le fumage initial : ",[4100],{"type":1178},{"text":4102,"type":289},"Préchauffer le fumoir (ou le BBQ en cuisson indirecte) à 110°C (225°F) avec du bois de pommier ou d'érable. Déposer l'épaule de porc et fumer pendant environ 4 à 5 heures, jusqu'à ce que la température interne atteigne 74°C (165°F) et qu'une belle croûte foncée (le ",{"text":4104,"type":289,"marks":4105},"bark",[4106],{"type":297},{"text":4108,"type":289},") se soit formée.",{"_uid":4110,"text":4111,"component":3833},"4c246c57-4e72-45f0-8d4d-d31dd7164f0f",{"type":281,"attrs":4112,"content":4113},{"backgroundColor":65},[4114],{"type":284,"attrs":4115,"content":4116},{"textAlign":65},[4117,4123,4127],{"text":4118,"type":289,"marks":4119},"3. ",[4120,4122],{"type":1188,"attrs":4121},{"color":26},{"type":1178},{"text":4124,"type":289,"marks":4125},"Le braisage au cidre : ",[4126],{"type":1178},{"text":4128,"type":289},"Placer le porc dans un plat en aluminium jetable ou l'emballer doublement dans du papier d'aluminium robuste. Avant de sceller hermétiquement, verser le cidre de pomme et le vinaigre de cidre au fond. Réinsérer au fumoir (ou au four) à 135°C (275°F) pendant 2 à 3 heures supplémentaires, jusqu'à ce que la température interne atteigne 95°C à 98°C (203°F-208°F). La viande doit s'effilocher à la simple pression d'une fourchette.",{"_uid":4130,"text":4131,"component":3833},"17583b6d-9414-4dde-9b10-d230c03de05f",{"type":281,"attrs":4132,"content":4133},{"backgroundColor":65},[4134],{"type":284,"attrs":4135,"content":4136},{"textAlign":65},[4137,4143,4147],{"text":4138,"type":289,"marks":4139},"4.  ",[4140,4142],{"type":1188,"attrs":4141},{"color":26},{"type":1178},{"text":4144,"type":289,"marks":4145},"La préparation des courges : ",[4146],{"type":1178},{"text":4148,"type":289},"Pendant que le porc repose, découper la courge en deux sur le long à l'aide d'un couteau pointu. À l'aide d'une cuillère, retirer les graines et les filaments intérieurs. Badigeonner l'intérieur d'un filet d'huile d'olive, saler et poivrer légèrement. Préchauffer le four ou le BBQ à 190°C (375°F) et cuire les courges pendant 20 à 25 minutes (côté chair vers le bas). La chair doit commencer à ramollir tout en conservant une structure ferme pour contenir la farce.",{"_uid":4150,"text":4151,"component":3833},"c5b03ff8-02fb-448d-a675-92404875a2d8",{"type":281,"attrs":4152,"content":4153},{"backgroundColor":65},[4154],{"type":284,"attrs":4155,"content":4156},{"textAlign":65},[4157,4163,4167],{"text":4158,"type":289,"marks":4159},"5. ",[4160,4162],{"type":1188,"attrs":4161},{"color":26},{"type":1178},{"text":4164,"type":289,"marks":4165},"L'effilochage et la sauce d'automne : ",[4166],{"type":1178},{"text":4168,"type":289},"Sortir le porc et réserver précieusement tout le bouillon de cuisson. Effilocher la viande à l'aide de deux fourchettes en retirant l'excès de gras. Dans une casserole, verser 1 tasse du jus de cuisson filtré, ajouter la sauce BBQ, le sirop d'érable, la moutarde de Dijon, la cannelle et la muscade. Laisser mijoter à feu moyen pendant 10 minutes pour faire réduire et épaissir. Hors du feu, incorporer le beurre froid en fouettant. Incorporer la moitié de cette sauce directement au porc effiloché pour le rendre ultra-juteux.",{"_uid":4170,"text":4171,"component":3833},"82898da0-64e2-4db1-a8ef-0766dd209024",{"type":281,"attrs":4172,"content":4173},{"backgroundColor":65},[4174],{"type":284,"attrs":4175,"content":4176},{"textAlign":65},[4177,4183,4187],{"text":4178,"type":289,"marks":4179},"6. ",[4180,4182],{"type":1188,"attrs":4181},{"color":26},{"type":1178},{"text":4184,"type":289,"marks":4185},"L'assemblage et la finition : ",[4186],{"type":1178},{"text":4188,"type":289},"À l'aide d'une fourchette, gratter délicatement un peu de chair cuite à l'intérieur de la courge pour la détacher légèrement (sans percer la peau), puis y déposer une cuillérée de sauce. Remplir généreusement chaque courge avec le porc effiloché juteux en pressant bien. 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Le secret? Une saumure liquide bien calculée à 6% pendant exactement 24 heures. ",[4238],{"_uid":4239,"icon":4240,"text":4242,"title":4250,"component":4251},"89c03c61-c1ea-40a5-a1f7-5982f43aae88",{"id":65,"alt":65,"name":26,"focus":65,"title":65,"source":65,"filename":26,"copyright":65,"fieldtype":39,"meta_data":4241},{},{"type":281,"attrs":4243,"content":4244},{"backgroundColor":65},[4245],{"type":284,"attrs":4246,"content":4247},{"textAlign":65},[4248],{"text":4249,"type":289},"Pour un poulet entier moyen, 2 litres de liquide vont faire le travail pour le submerger complètement. 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Idéal pour la rôtisserie, le barbecue ou les plats mijotés, il offre une viande tendre et savoureuse, riche en 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Le brunch oui.",{"type":284,"attrs":7747,"content":7748},{"textAlign":65},[7749,7751,7772],{"text":7750,"type":289},"Souvenez-vous des lunchs du début des années 2000 : les tables colorés, un bagel bien garni, du fromage, de la laitue croquante et de généreuses tranches de ",{"text":7752,"type":289,"marks":7753},"jambon Forêt-Noire",[7754,7771],{"type":469,"attrs":7755},{"href":7756,"uuid":7757,"anchor":65,"custom":7758,"target":474,"linktype":59,"story":7759},"//produits/jambon-fume-foret-noire/","1b0bad77-55a4-499b-9e85-9d99df3a3125",{},{"id":7760,"uuid":7757,"slug":7761,"full_slug":7762,"path":7763,"parent_id":86,"name":7764,"is_folder":41,"published":68,"is_startpage":41,"position":7765,"real_path":7766,"alternates":7767,"_stopResolving":68},62532703913902,"jambon-fume-foret-noire","b2c/produits/jambon-fume-foret-noire","jambon-fume-foret-noire/","Jambon fumé forêt noire - 57215",-40,"/{{@if(it.lang == '')}}\n  {{_ @if(it.env_name == 'Preview' || it.env_name == 'Staging' || it.env_name == 'Default') _}}\n    https://preview-b2c.olymel.lg2.dev\n  {{_ /if _}}\n  {{_ @if(it.env_name == 'Dev') _}}\n    https://localhost:3000\n  {{_ /if _}}\n{{#else}}\n  {{_ @if(it.env_name == 'Preview' || it.env_name == 'Staging' || it.env_name == 'Default') _}}\n    https://preview-b2c.olymel.lg2.dev/{{ it.lang }}\n  {{_ /if _}}\n  {{_ @if(it.env_name == 'Dev') _}}\n    https://localhost:3000/{{ it.lang }}\n  {{_ /if _}}\n{{_ /if _}}\n{{_ @if(it.story.slug != 'home') _}}/{{_ /if _}}produits/jambon-fume-foret-noire/",[7768],{"path":7769,"name":7770,"lang":73,"published":68},"b2c/products/black-forest-smoked-ham","Black forest smoked ham",{"type":1178},{"text":7773,"type":289}," Olymel.",{"type":284,"attrs":7775},{"textAlign":65},{"type":284,"attrs":7777,"content":7778},{"textAlign":65},[7779],{"type":7643,"attrs":7780},{"id":7781,"alt":26,"src":7782,"title":26,"source":26,"copyright":26,"meta_data":7783},215117031765882,"https://a-ca.storyblok.com/f/2000580/3600x2289/53c6ea97f6/001_ambiance_a-1.jpg",{"size":7784},"3600x2289",{"type":1170,"attrs":7786,"content":7787},{"level":1335,"textAlign":65},[7788],{"text":7789,"type":289},"2008",{"type":1170,"attrs":7791,"content":7792},{"level":1172,"textAlign":65},[7793],{"text":7794,"type":289},"400e de Québec. Sandwich mangé sur les Plaines.",{"type":284,"attrs":7796,"content":7797},{"textAlign":65},[7798,7800,7809,7811,7814],{"text":7799,"type":289},"L'année des grands rassemblements, des pique-niques et des repas pris sur le pouce. Redécouvrez le classique sous-marin avec notre   ",{"text":7752,"type":289,"marks":7801},[7802,7808],{"type":469,"attrs":7803},{"href":7756,"uuid":7757,"anchor":65,"custom":7804,"target":474,"linktype":59,"story":7805},"[object Object]",{"id":7760,"uuid":7757,"slug":7761,"full_slug":7762,"path":7763,"parent_id":86,"name":7764,"is_folder":41,"published":68,"is_startpage":41,"position":7765,"real_path":7766,"alternates":7806,"_stopResolving":68},[7807],{"path":7769,"name":7770,"lang":73,"published":68},{"type":1178},{"text":7810,"type":289}," ou notre",{"text":1257,"type":289,"marks":7812},[7813],{"type":1178},{"text":7815,"type":289,"marks":7816},"trio sandwich.",[7817,7833],{"type":469,"attrs":7818},{"href":7819,"uuid":7820,"anchor":65,"custom":7821,"target":474,"linktype":59,"story":7822},"//produits/trio-sandwich-de-viandes-tranchees/","bbb982b3-9d29-4322-928f-686c7ae4c4b4",{},{"id":7823,"uuid":7820,"slug":7824,"full_slug":7825,"path":7826,"parent_id":86,"name":7827,"is_folder":41,"published":68,"is_startpage":41,"position":69,"real_path":7828,"alternates":7829,"_stopResolving":68},62532017805213,"trio-sandwich-de-viandes-tranchees","b2c/produits/trio-sandwich-de-viandes-tranchees","trio-sandwich-de-viandes-tranchees/","Trio sandwich de viandes tranchées - 52497","/{{@if(it.lang == '')}}\n  {{_ @if(it.env_name == 'Preview' || it.env_name == 'Staging' || it.env_name == 'Default') _}}\n    https://preview-b2c.olymel.lg2.dev\n  {{_ /if _}}\n  {{_ @if(it.env_name == 'Dev') _}}\n    https://localhost:3000\n  {{_ /if _}}\n{{#else}}\n  {{_ @if(it.env_name == 'Preview' || it.env_name == 'Staging' || it.env_name == 'Default') _}}\n    https://preview-b2c.olymel.lg2.dev/{{ it.lang }}\n  {{_ /if _}}\n  {{_ @if(it.env_name == 'Dev') _}}\n    https://localhost:3000/{{ it.lang }}\n  {{_ /if _}}\n{{_ /if _}}\n{{_ @if(it.story.slug != 'home') _}}/{{_ /if _}}produits/trio-sandwich-de-viandes-tranchees/",[7830],{"path":7831,"name":7832,"lang":73,"published":68},"b2c/products/sliced-meat-sandwich-trio","Sliced meat sandwich trio",{"type":1178},{"type":284,"attrs":7835,"content":7836},{"textAlign":65},[7837,7842],{"type":7643,"attrs":7838},{"id":7839,"alt":26,"src":7840,"title":26,"source":26,"copyright":26,"meta_data":7841},215117728130939,"https://a-ca.storyblok.com/f/2000580/8307x5129/afd1d20ece/002_ambiance-1.jpg",{},{"text":1257,"type":289},{"type":1170,"attrs":7844,"content":7845},{"level":1335,"textAlign":65},[7846],{"text":7847,"type":289},"2020",{"type":1170,"attrs":7849,"content":7850},{"level":1172,"textAlign":65},[7851],{"text":7852,"type":289},"La pandémie. Sandwich mangé à 2 mètres de distance.",{"type":284,"attrs":7854,"content":7855},{"textAlign":65},[7856],{"text":7857,"type":289},"L'époque où les repas partagés à la maison prenaient une place toute spéciale dans notre quotidien. Ce sandwich classique rappelle que les moments les plus réconfortants sont souvent les plus simples.",{"type":284,"attrs":7859,"content":7860},{"textAlign":65},[7861],{"type":7643,"attrs":7862},{"id":7863,"alt":26,"src":7864,"title":26,"source":26,"copyright":26,"meta_data":7865},211493445396150,"https://a-ca.storyblok.com/f/2000580/3600x2400/83336acdf9/003_ambiance.jpg",{"size":6065},{"type":1170,"attrs":7867,"content":7868},{"level":1172,"textAlign":65},[7869],{"text":7870,"type":289},"À vous de créer votre version",{"type":284,"attrs":7872,"content":7873},{"textAlign":65},[7874,7876,7886,7889],{"text":7875,"type":289},"Que vous soyez nostalgique des années 2000, des lunchs des années 2008 ou des classiques plus récents, le ",{"text":7877,"type":289,"marks":7878},"jambon Forêt-Noire Olymel",[7879,7885],{"type":469,"attrs":7880},{"href":7756,"uuid":7757,"anchor":65,"custom":7881,"target":474,"linktype":59,"story":7882},{},{"id":7760,"uuid":7757,"slug":7761,"full_slug":7762,"path":7763,"parent_id":86,"name":7764,"is_folder":41,"published":68,"is_startpage":41,"position":7765,"real_path":7766,"alternates":7883,"_stopResolving":68},[7884],{"path":7769,"name":7770,"lang":73,"published":68},{"type":1178},{"text":1257,"type":289,"marks":7887},[7888],{"type":1178},{"text":7890,"type":289},"est l'ingrédient parfait pour créer un sandwich à votre goût.",{"type":1170,"attrs":7892},{"level":1335,"textAlign":65},{"type":1170,"attrs":7894,"content":7895},{"level":1335,"textAlign":65},[7896],{"text":7897,"type":289,"marks":7898},"Au goût du jour depuis 35 ans. Le temps passe, le bon goût reste.",[7899],{"type":297},{"id":7781,"alt":26,"name":26,"focus":26,"title":26,"source":26,"filename":7782,"copyright":26,"fieldtype":39,"meta_data":7901,"is_external_url":41},{"size":7784},{"id":65,"alt":65,"name":26,"focus":65,"title":65,"filename":65,"copyright":65,"fieldtype":39,"meta_data":7903,"is_external_url":41},{},"3-sandwichs-qui-rappellent-les-meilleurs-souvenirs","b2c/conseils/3-sandwichs-qui-rappellent-les-meilleurs-souvenirs",-490,[],"5c4a43f3-37f4-4d58-bb3b-48438b3e423a",[],[7911],{"path":7912,"name":7913,"lang":73,"published":68},"b2c/tips/3-Sandwiches-That-Bring-Back-the-Best-Memories","3 Sandwiches That Bring Back the Best Memories",{"name":7915,"created_at":7916,"published_at":7917,"updated_at":7918,"id":7919,"uuid":7920,"content":7921,"slug":8100,"full_slug":8101,"sort_by_date":65,"position":3519,"tag_list":8102,"is_startpage":41,"parent_id":976,"meta_data":65,"group_id":8103,"first_published_at":7917,"release_id":65,"lang":388,"path":65,"alternates":8104,"default_full_slug":8101,"translated_slugs":8105},"3 recettes de poulet faciles à la friteuse à air pour des soupers rapides et savoureux","2026-07-28T12:49:31.972Z","2026-08-24T16:14:03.395Z","2026-08-24T16:14:03.432Z",202970611659445,"cbb7ab8b-a0ea-4b70-9cff-acbe7f3bc7ac",{"SEO":7922,"_uid":1159,"tags":7924,"intro":7925,"title":7915,"is_new":41,"content":7926,"is_video":41,"component":1269,"hero_image":8094,"youtube_url":26,"preview_image":8098,"b2c_robots_noindex":41},{"_uid":1157,"title":7915,"plugin":15,"og_image":26,"og_title":26,"description":7923,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"Découvrez 3 recettes de poulet faciles à réaliser à l'air fryer : pilons de poulet jerk, ailes de poulet style asiatique et cuisses de poulet avec légumes rôtis. Des repas rapides, savoureux et parfaits pour les soirs de semaine.",[1161],"La friteuse à air est devenue un incontournable pour préparer des repas savoureux en un minimum de temps. Grâce à sa cuisson rapide et à sa capacité de rendre les aliments parfaitement dorés et croustillants, elle permet de cuisiner des plats dignes d'un restaurant à la maison. Que vous soyez à la recherche d'un souper rapide ou d'une nouvelle recette pour varier vos menus de la semaine, découvrez trois délicieuses recettes de poulet qui mettent en valeur tout le potentiel de votre friteuse à air.",[7927],{"_uid":7928,"content":7929,"component":298},"986a03ce-88db-48c6-8d8b-fb6177988696",{"type":281,"attrs":7930,"content":7931},{"backgroundColor":65},[7932,7937,7942,7947,7969,7978,7983,7988,7993,8014,8023,8028,8033,8038,8062,8071,8076,8081,8086,8090,8092],{"type":1170,"attrs":7933,"content":7934},{"level":1172,"textAlign":65},[7935],{"text":7936,"type":289},"1. Pilons de poulet jerk",{"type":284,"attrs":7938,"content":7939},{"textAlign":65},[7940],{"text":7941,"type":289},"Pour une explosion de saveurs inspirées des Caraïbes, les pilons de poulet jerk sont un excellent choix. Marinés dans un mélange relevé aux notes épicées, citronnées et légèrement sucrées, ils développent une peau bien grillée tout en conservant une chair tendre et juteuse.",{"type":284,"attrs":7943,"content":7944},{"textAlign":65},[7945],{"text":7946,"type":289},"Accompagnés de riz blanc, d'une salade de chou croquante et de quelques quartiers de lime, ces pilons offrent un repas complet qui transporte les papilles sous le soleil de la Jamaïque.",{"type":284,"attrs":7948,"content":7949},{"textAlign":65},[7950],{"text":7951,"type":289,"marks":7952},"Découvrez la recette.",[7953],{"type":469,"attrs":7954},{"href":7955,"uuid":7956,"anchor":65,"custom":7957,"target":474,"linktype":59,"story":7958},"//recettes/Pilons-de-poulet-Jerk-a-la-friteuse-a-air","75f0d66b-35a7-40d4-8d7b-29b0b9af2310",{},{"id":7959,"uuid":7956,"slug":7960,"full_slug":7961,"path":65,"parent_id":647,"name":7962,"is_folder":41,"published":68,"is_startpage":41,"position":7963,"real_path":7964,"alternates":7965,"_stopResolving":68},212555882095487,"Pilons-de-poulet-Jerk-a-la-friteuse-a-air","b2c/recettes/Pilons-de-poulet-Jerk-a-la-friteuse-a-air"," Pilons de poulet Jerk à la friteuse à air",-3530,"/{{@if(it.lang == '')}}\n  {{_ @if(it.env_name == 'Preview' || it.env_name == 'Staging' || it.env_name == 'Default') _}}\n    https://preview-b2c.olymel.lg2.dev\n  {{_ /if _}}\n  {{_ @if(it.env_name == 'Dev') _}}\n    https://localhost:3000\n  {{_ /if _}}\n{{#else}}\n  {{_ @if(it.env_name == 'Preview' || it.env_name == 'Staging' || it.env_name == 'Default') _}}\n    https://preview-b2c.olymel.lg2.dev/{{ it.lang }}\n  {{_ /if _}}\n  {{_ @if(it.env_name == 'Dev') _}}\n    https://localhost:3000/{{ it.lang }}\n  {{_ /if _}}\n{{_ /if _}}\n{{_ @if(it.story.slug != 'home') _}}/{{_ /if _}}recettes/Pilons-de-poulet-Jerk-a-la-friteuse-a-air",[7966],{"path":7967,"name":7968,"lang":73,"published":68},"b2c/recipes/Air-Fryer-Jerk-Chicken-Drumsticks","Air Fryer Jerk Chicken Drumsticks",{"type":284,"attrs":7970,"content":7971},{"textAlign":65},[7972],{"type":7643,"attrs":7973},{"id":7974,"alt":26,"src":7975,"title":26,"source":26,"copyright":26,"meta_data":7976},212554465097418,"https://a-ca.storyblok.com/f/2000580/3665x3665/60989bc7f7/ambiance_pilon_alajerk_01.jpg",{"size":7977},"3665x3665",{"type":1170,"attrs":7979,"content":7980},{"level":1172,"textAlign":65},[7981],{"text":7982,"type":289},"2. Ailes de poulet marinées style asiatique",{"type":284,"attrs":7984,"content":7985},{"textAlign":65},[7986],{"text":7987,"type":289},"Les ailes de poulet à la friteuse à l'air sont toujours un succès, et cette version inspirée de la cuisine asiatique ne fait pas exception. 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Cuisses de poulet et légumes d'automne rôtis",{"type":284,"attrs":8029,"content":8030},{"textAlign":65},[8031],{"text":8032,"type":289},"Rien n'est plus réconfortant qu'un repas complet préparé dans un seul panier. 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5 meilleures marinades sèches pour rehausser votre viande | Recettes faciles","Découvrez 5 recettes de marinades sèches faciles pour le porc et le poulet : BBQ fumé, Cajun, Méditerranéenne, Cornichon-Aneth et Tandoori.",[1161],"Que vous soyez un amateur de barbecue, un passionné de fumoir ou simplement à la recherche d'une façon rapide d'ajouter de la saveur à vos grillades, les marinades sèches sont un incontournable. 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Elle peut être appliquée juste avant la cuisson.",{"type":284,"attrs":8305,"content":8306},{"textAlign":65},[8307,8311],{"text":8308,"type":289,"marks":8309},"Saveurs concentrées",[8310],{"type":1178},{"text":8312,"type":289}," : les épices adhèrent à la surface de la viande et caramélisent à la cuisson, créant une croûte riche et savoureuse.",{"type":284,"attrs":8314,"content":8315},{"textAlign":65},[8316,8320],{"text":8317,"type":289,"marks":8318},"Polyvalente",[8319],{"type":1178},{"text":8321,"type":289}," : elle convient à de nombreuses viandes, du porc au poulet, et se décline selon tous les goûts : fumée, épicée, herbacée ou encore légèrement sucrée.",{"type":8323,"content":8324},"blockquote",[8325,8336,8341],{"type":1170,"attrs":8326,"content":8327},{"level":7460,"textAlign":65},[8328,8333],{"text":8329,"type":289,"marks":8330},"Astuce de pro :",[8331,8332],{"type":1178},{"type":297},{"text":1257,"type":289,"marks":8334},[8335],{"type":1178},{"type":284,"attrs":8337,"content":8338},{"textAlign":65},[8339],{"text":8340,"type":289},"Pour maximiser les saveurs, laissez reposer votre viande avec le rub pendant 15 à 30 minutes avant la cuisson. 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