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Often associated with rich, indulgent meats, it can also be a surprising ally for healthier eating. By choosing lean pork cuts like loin or tenderloin, you can fully enjoy smoky flavors while maintaining a balanced and nutritious meal.",[1323],{"_uid":1209,"content":1324,"component":313},{"type":298,"content":1325},[1326,1333,1338,1343,1348,1353,1359,1375,1392,1397,1402,1407,1418,1428,1438,1443,1448,1453],{"type":1327,"attrs":1328,"content":1330},"heading",{"level":1329,"textAlign":67},2,[1331],{"text":1332,"type":305},"Smoking: A BBQ Trend That Can Also Be Healthy",{"type":301,"attrs":1334,"content":1335},{"textAlign":67},[1336],{"text":1337,"type":305},"In recent years, smoking has become a staple of outdoor cooking. Whether using wood, pellets, or charcoal, it opens the door to a wide range of flavors and techniques.",{"type":301,"attrs":1339,"content":1340},{"textAlign":67},[1341],{"text":1342,"type":305},"Although it’s often associated with rich, hearty cuts of meat, a smoker also offers many ways to prepare lighter, more nutritious dishes—without sacrificing taste.",{"type":1327,"attrs":1344,"content":1345},{"level":1329,"textAlign":67},[1346],{"text":1347,"type":305},"Is Pork Really a Fatty Meat?",{"type":301,"attrs":1349,"content":1350},{"textAlign":67},[1351],{"text":1352,"type":305},"Pork is still often perceived as a fatty meat. 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They integrate easily into your meals and add a delicious touch to your outdoor cooking.",{"type":1327,"attrs":1398,"content":1399},{"level":1329,"textAlign":67},[1400],{"text":1401,"type":305},"Why Smoking Is Ideal for Healthy Eating",{"type":301,"attrs":1403,"content":1404},{"textAlign":67},[1405],{"text":1406,"type":305},"Smoking offers several advantages when it comes to eating well:",{"type":301,"attrs":1408,"content":1409},{"textAlign":67},[1410,1414,1416],{"text":1411,"type":305,"marks":1412},"Less added fat",[1413],{"type":1219},{"type":1415},"hard_break",{"text":1417,"type":305},"Smoking doesn’t require oil or frying, helping reduce fat intake.",{"type":301,"attrs":1419,"content":1420},{"textAlign":67},[1421,1425,1426],{"text":1422,"type":305,"marks":1423},"Slow and controlled cooking",[1424],{"type":1219},{"type":1415},{"text":1427,"type":305},"Low-temperature cooking preserves both the tenderness of foods and their nutritional quality.",{"type":301,"attrs":1429,"content":1430},{"textAlign":67},[1431,1435,1436],{"text":1432,"type":305,"marks":1433},"Enhanced natural flavors",[1434],{"type":1219},{"type":1415},{"text":1437,"type":305},"Smoke enriches aromas, reducing the need for sauces high in sugar or salt.",{"type":1327,"attrs":1439,"content":1440},{"level":1329,"textAlign":67},[1441],{"text":1442,"type":305},"Back Bacon: A Healthier Alternative",{"type":301,"attrs":1444,"content":1445},{"textAlign":67},[1446],{"text":1447,"type":305},"Traditionally made from pork belly, bacon can also be reimagined in a lighter way. 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It’s a long, thin muscle\nwith very little fat, making it a very tender cut.",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"filename":67,"copyright":67,"fieldtype":39,"meta_data":2149,"is_external_url":42},{},[2151,2156,2160],{"_uid":2152,"title":2153,"component":2154,"description":2155},"47199572-48a3-4495-84dc-d076d1ad70fa","Flavour","b2c-text-element","Its mild, subtle flavour makes it an excellent base for a variety of marinades and seasonings.",{"_uid":2157,"title":2158,"component":2154,"description":2159},"10f5295f-3f39-4317-980a-213265b1a964","Texture","Pork tenderloin is extremely tender due to its low connective tissue content. It’s perfect for quick cooking at high temperatures.",{"_uid":2161,"title":2162,"component":2154,"description":2163},"375c540b-ce5c-4b07-a6ff-98208bb5214f","Usage","This cut lends itself to numerous cooking methods, making it a flexible choice for cooking.",{"_uid":2165,"image":2166,"title":2168,"component":2146,"description":26,"image_sticky":2169,"text_element_list":2171},"8132eb71-b763-495c-a3ea-8f1235bd55db",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2167},{},"Cooking techniques",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2170},{},[2172,2176,2180,2184,2188],{"_uid":2173,"title":2174,"component":2154,"description":2175},"b2a76236-84c6-49d4-91a9-0958b0f351cf","Roasting","Pork tenderloin lends itself perfectly to oven cooking. We recommend first searing it in a pan to create a golden crust, then finishing it in the oven for 12 to 15 minutes at a moderate temperature (400°F) to preserve its tenderness.",{"_uid":2177,"title":2178,"component":2154,"description":2179},"ef92a2b3-9115-452e-8456-e08a9f9c068a","Pan-frying","Cut into medallions and pan-fry over high heat for beautifully caramelized meat with a juicy interior. Fry over high heat 3 minutes per side, then over low heat until internal temperature reaches 145°F.",{"_uid":2181,"title":2182,"component":2154,"description":2183},"cb6f4e80-ff9f-43e8-862d-b2a987c800ff","Grilling","Ideal for barbecues, grilled pork tenderloin should be cooked quickly over medium-high heat to avoid drying out the meat. Grill over direct heat on each side to brown, then cook from 10 to 14 minutes over indirect heat with lid down.",{"_uid":2185,"title":2186,"component":2154,"description":2187},"32a78f61-6e36-453b-a5d6-22c652f14ef4","Sous vide","This method cooks the tenderloin at a low temperature, guaranteeing perfect tenderness and even cooking. It can then be briefly seared to add colour.",{"_uid":2189,"title":2190,"component":2154,"description":2191},"7f6136f8-a600-4a37-8de3-73ecd623e9df","Sauté","Cut the tenderloin into thin slices and sauté with vegetables and a light sauce for a quick, tasty meal.",[742],{"id":730,"alt":731,"name":26,"focus":26,"title":732,"source":26,"filename":733,"copyright":26,"fieldtype":39,"meta_data":2194,"is_external_url":42},{"alt":2195,"title":732,"source":26,"copyright":26},"navy blue icon of pork fillet","b2c-cut",{"id":2198,"alt":2199,"name":26,"focus":26,"title":2200,"source":26,"filename":2201,"copyright":26,"fieldtype":39,"meta_data":2202,"is_external_url":42},69216482600865,"Filet de porc frais cru sur fond blanc","filet-de-porc-frais","https://a-ca.storyblok.com/f/2000580/756x1080/05ccbbd70d/filet-de-porc.jpg",{"alt":2203,"title":2200,"source":26,"copyright":26},"Two raw pork tenderloins on a white surface, one sliced into medallions.",{"id":2198,"alt":2199,"name":26,"focus":26,"title":2200,"source":26,"filename":2201,"copyright":26,"fieldtype":39,"meta_data":2205,"is_external_url":42},{"alt":2203,"title":2200,"source":26,"copyright":26},{"id":2207,"alt":2208,"name":26,"focus":26,"title":2209,"source":26,"filename":2210,"copyright":26,"fieldtype":39,"meta_data":2211,"is_external_url":42},76749947116454,"icone os du filet de porc","icone-os-filet-de-porc","https://a-ca.storyblok.com/f/2000580/150x150/4cb2af2493/filet-de-porc.svg",{"alt":2212,"title":2209,"source":26,"copyright":26},"Pork tenderloin icon",[246],"filet-de-porc","en/b2c/cuts/pork-tenderloins",-140,[],"a8df8c2d-454d-432b-a740-c794bffe01ce","2025-06-27T09:53:54.126Z",[],"b2c/coupes/filet-de-porc",[2223],{"path":2224,"name":2134,"lang":75,"published":62},"b2c/cuts/pork-tenderloins",{"name":2226,"created_at":2227,"published_at":2228,"updated_at":2229,"id":2230,"uuid":2231,"content":2232,"slug":2306,"full_slug":2307,"sort_by_date":67,"position":931,"tag_list":2308,"is_startpage":42,"parent_id":660,"meta_data":67,"group_id":2309,"first_published_at":2310,"release_id":67,"lang":75,"path":26,"alternates":2311,"default_full_slug":2312,"translated_slugs":2313},"Pilons de poulet","2025-06-18T13:53:55.320Z","2025-08-19T20:09:53.764Z","2025-08-19T20:09:53.797Z",14024,"d6bf0e23-13c4-47f4-bba8-5ebfb245bf07",{"SEO":2233,"_uid":2237,"intro":2238,"title":2239,"content":2240,"meat_cut":2282,"subtitle":26,"blue_icon":2284,"component":2196,"thumbnail":2290,"hero_image":2297,"white_icon":2299,"product_type":156,"product_category":2305},{"_uid":2234,"title":2235,"plugin":15,"og_image":26,"og_title":26,"description":2236,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"29e5a88b-2d50-415b-b7b7-1a5370c7a74e","Everything about chicken drumsticks","Learn how to select, prep, and cook chicken drumsticks. Get tips, practical info, and inspiration to get the most out of your meat cuts.","53525112-0a8c-4b66-9047-d36bda12b45c","Chicken drumsticks are a favourite cut known for their rich flavour, juiciness and versatility in the kitchen.","Chicken drumsticks",[2241,2258],{"_uid":2242,"image":2243,"title":2247,"component":2146,"description":2248,"image_sticky":2249,"text_element_list":2251},"89aacc20-714e-45cf-9d1d-55d26dbc2663",{"id":2244,"alt":26,"name":26,"focus":26,"title":26,"source":26,"filename":2245,"copyright":26,"fieldtype":39,"meta_data":2246,"is_external_url":42},74237277956691,"https://a-ca.storyblok.com/f/2000580/222x150/ef6757480d/schema-coupe-poulet-pilons.svg",{},"Key features","Drumsticks are the lower part of the leg, made up of the shin bone surrounded by meat. They’re often sold with the skin on, which adds flavour and texture when cooked.",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2250},{},[2252,2255],{"_uid":2253,"title":2153,"component":2154,"description":2254},"f8bf227b-9e11-4ba9-9b3c-29e6164f61be","They have a rich, intense flavour, often more pronounced than breasts. Crisping the skin after cooking adds even more flavour.",{"_uid":2256,"title":2158,"component":2154,"description":2257},"353b1fb4-6078-4151-b5ef-3183b9d4a331","Due to their higher fat content and central bone, drumsticks stay juicy and tender even after prolonged cooking.",{"_uid":2259,"image":2260,"title":2168,"component":2146,"description":2262,"image_sticky":2263,"text_element_list":2265},"5518a357-c93c-42be-a755-14b97fbe45e8",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2261},{},"Dark meat lends itself well to prolonged cooking\nprocesses such as braising, roasting and smoking.\nThese methods make the meat extremely tender\nwith a deep, rich flavour.",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2264},{},[2266,2270,2274,2278],{"_uid":2267,"title":2268,"component":2154,"description":2269},"bc080db4-d05e-4dd6-b627-240cca66240e","Grilled","Grilled chicken drumsticks are perfect for barbecues. The skin becomes crispy, while the inside remains juicy. Marinating them before grilling can enhance the flavours.",{"_uid":2271,"title":2272,"component":2154,"description":2273},"17567661-355a-4318-a7b5-d897bbc0ec7f","Roasted","Roasting drumsticks in the oven enhances their flavours while making the skin golden brown. Season with herbs, spices and a drizzle of olive oil for a simple, delicious meal.",{"_uid":2275,"title":2276,"component":2154,"description":2277},"17e8aa9d-08a6-4e30-b6fc-4fa044ea3064","Braised","By slow cooking drumsticks in an aromatic liquid such as broth or tomato sauce, drumsticks become incredibly tender and flavourful. Ideal for simmered dishes.",{"_uid":2279,"title":2280,"component":2154,"description":2281},"744edff6-f9b7-4881-a190-b9769056b17f","Air fryer","Breading and frying chicken drumsticks creates an irresistibly crispy crust, while the meat inside remains juicy. It’s a classic method everyone loves.",[2283],"Pilon de poulet",{"id":2285,"alt":2286,"name":26,"focus":26,"title":2286,"source":26,"filename":2287,"copyright":26,"fieldtype":39,"meta_data":2288,"is_external_url":42},69308273715192,"Icone de pilon de poulet","https://a-ca.storyblok.com/f/2000580/150x150/31e5689ef1/pilons-de-poulet.svg",{"alt":2289,"title":2286,"source":26,"copyright":26},"Chicken drumstick icon",{"id":2291,"alt":2292,"name":26,"focus":26,"title":2293,"source":26,"filename":2294,"copyright":26,"fieldtype":39,"meta_data":2295,"is_external_url":42},69266672547801,"Huit pilons de poulet crus dans un plat, avec un bol de panure à côté.","pilons de poulet","https://a-ca.storyblok.com/f/2000580/756x1080/467ee2a155/pilons-de-poulet.jpg",{"alt":2296,"title":2293,"source":26,"copyright":26},"Eight raw chicken drumsticks in a dish, with a bowl of breading mixture beside it.",{"id":2291,"alt":2292,"name":26,"focus":26,"title":2293,"source":26,"filename":2294,"copyright":26,"fieldtype":39,"meta_data":2298,"is_external_url":42},{"alt":2296,"title":2293,"source":26,"copyright":26},{"id":2300,"alt":2301,"name":26,"focus":26,"title":2301,"source":26,"filename":2302,"copyright":26,"fieldtype":39,"meta_data":2303,"is_external_url":42},69308359075833,"Icone de pilons de poulet","https://a-ca.storyblok.com/f/2000580/150x150/4b56ef2320/pilons-de-poulet.svg",{"alt":2304,"title":2301,"source":26,"copyright":26},"chicken drumsticks icon",[],"pilons-de-poulet","en/b2c/cuts/chicken-drumsticks",[],"79455a16-ec8d-41f5-86b3-f28ea69015de","2025-06-18T13:55:22.070Z",[],"b2c/coupes/pilons-de-poulet",[2314],{"path":2315,"name":2239,"lang":75,"published":62},"b2c/cuts/chicken-drumsticks",{"name":2317,"created_at":2318,"published_at":2319,"updated_at":2320,"id":2321,"uuid":2322,"content":2323,"slug":2412,"full_slug":2413,"sort_by_date":67,"position":2414,"tag_list":2415,"is_startpage":42,"parent_id":660,"meta_data":67,"group_id":2416,"first_published_at":2417,"release_id":67,"lang":75,"path":26,"alternates":2418,"default_full_slug":2419,"translated_slugs":2420},"Poulet entier","2025-06-18T13:54:32.191Z","2025-08-19T20:09:44.500Z","2025-08-19T20:09:44.533Z",14025,"2d288a4d-a092-433c-889a-14c5f0dcfacd",{"SEO":2324,"_uid":2237,"intro":2328,"title":2329,"content":2330,"meat_cut":2388,"subtitle":26,"blue_icon":2389,"component":2196,"thumbnail":2395,"hero_image":2402,"white_icon":2404,"product_type":156,"product_category":2411},{"_uid":2325,"title":2326,"plugin":15,"og_image":26,"og_title":26,"description":2327,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"8003b9fa-62f1-42b0-aef1-b0c66c9736b0","Everything about whole chicken","Learn how to select, prep, and cook a whole chicken. Get tips, practical info, and inspiration to get the most out of your meat cuts.","Whole chicken is a versatile, economical option for family meals or special occasions. It has a rich flavour and is ideal for a wide variety of preparations. Here’s a guide to everything you need to know about whole chicken and how to enjoy it at its very best.","Whole chicken",[2331,2345,2368],{"_uid":2332,"image":2333,"title":2247,"component":2146,"description":2335,"image_sticky":2336,"text_element_list":2338},"17fe90be-dabd-4d4c-8271-88599a12ba36",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2334},{},"A whole chicken includes every part of the bird, including breasts, thighs, wings and giblets (liver, heart, gizzard). This means you get a variety of textures and flavours.",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2337},{},[2339,2342],{"_uid":2340,"title":2153,"component":2154,"description":2341},"8f2a483e-d052-471e-9471-493f919a965d","When properly prepared, whole chicken has a deep, satisfying flavour. Cooking it with the skin on makes it crispy and more flavourful.",{"_uid":2343,"title":2158,"component":2154,"description":2344},"89002951-8bf7-4205-afe3-ee9bbd21c566","Different parts of the chicken have different textures. Breasts are tender and lean, while thighs and wings are juicier and richer in flavour.",{"_uid":2346,"image":2347,"title":2168,"component":2146,"description":26,"image_sticky":2349,"text_element_list":2351},"89f55f1b-e191-4929-ac8d-9a92b0b6ba2f",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2348},{},{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2350},{},[2352,2355,2358,2361,2365],{"_uid":2353,"title":2272,"component":2154,"description":2354},"85cefb93-9a3d-49c0-8970-e6f7d069cc38","Roasting is a classic way to cook a whole chicken. Season it with herbs, spices and a drizzle of olive oil, and roast at a moderate temperature to enjoy crispy skin and moist meat.",{"_uid":2356,"title":2268,"component":2154,"description":2357},"8938661d-239a-4174-9356-c7087cca2601","Whole chickens can be barbecued. For best results, we recommend cutting it in half to ensure even cooking. A marinade can add even more flavour.",{"_uid":2359,"title":2276,"component":2154,"description":2360},"2fcc6736-92ae-4225-8156-1a3169bc1e87","In this method, the chicken is slowly cooked in an aromatic liquid, such as broth or wine, making the meat extremely tender and flavourful.",{"_uid":2362,"title":2363,"component":2154,"description":2364},"76349ef8-77d7-4d08-974f-f16a14a4c4d7","Spit-roasting","Cooking chicken on a spit ensures even cooking and crispy skin. This method is perfect for barbecues or rotisserie ovens.",{"_uid":2366,"title":2186,"component":2154,"description":2367},"67ea2007-a5af-4a27-b757-14ad147dafad","This modern technique cooks chicken at a low temperature, guaranteeing perfect tenderness. It can then be finished with a quick sear to create a beautiful golden crust.",{"_uid":2369,"image":2370,"title":2372,"component":2146,"description":26,"image_sticky":2373,"text_element_list":2375},"3cad9eca-3f8b-426e-a900-19ba31fec4ab",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2371},{},"Preparation tips",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2374},{},[2376,2380,2384],{"_uid":2377,"title":2378,"component":2154,"description":2379},"df0cd63d-e37b-4ce3-92be-9a10b908cd62","Seasoning","Season your whole chicken with a mixture of herbs (rosemary, thyme, oregano), spices (paprika, garlic powder) and salt to enhance its flavour. Citrus fruit like lemon can add a touch of freshness.",{"_uid":2381,"title":2382,"component":2154,"description":2383},"48f2c632-6120-4d19-94e8-9e489f34f718","Marinades","Marinating chicken before cooking adds flavour and tenderizes it. A simple marinade of yogurt, lemon, garlic and herbs works well.",{"_uid":2385,"title":2386,"component":2154,"description":2387},"25b044c0-517d-4b1d-9db9-f98f3035b015","Resting time","After cooking, let the chicken rest for at least 10 to 15 minutes before carving. This allows the juices to settle throughout the meat, making each bite juicier.",[2317],{"id":2390,"alt":2391,"name":26,"focus":26,"title":2317,"source":26,"filename":2392,"copyright":26,"fieldtype":39,"meta_data":2393,"is_external_url":42},74186910652957,"Icone de poulet","https://a-ca.storyblok.com/f/2000580/150x150/14ecc9a90d/poulet-entier.svg",{"alt":2394,"title":2317,"source":26,"copyright":26},"Chicken icon",{"id":2396,"alt":2397,"name":26,"focus":26,"title":2398,"source":26,"filename":2399,"copyright":26,"fieldtype":39,"meta_data":2400,"is_external_url":42},73871601219973,"Poulet entier cru sur papier parchemin, avec ail et romarin.","poulet entier","https://a-ca.storyblok.com/f/2000580/756x1080/d7da0a1f51/poulet-entier.jpg",{"alt":2401,"title":2398,"source":26,"copyright":26},"Whole raw chicken on parchment paper, with garlic and rosemary.",{"id":2396,"alt":2397,"name":26,"focus":26,"title":2398,"source":26,"filename":2399,"copyright":26,"fieldtype":39,"meta_data":2403,"is_external_url":42},{"alt":2401,"title":2398,"source":26,"copyright":26},{"id":2405,"alt":2406,"name":26,"focus":26,"title":2407,"source":26,"filename":2408,"copyright":26,"fieldtype":39,"meta_data":2409,"is_external_url":42},77030689995710,"Icône poulet entier","icone-os-poulet-entier","https://a-ca.storyblok.com/f/2000580/150x150/0af6e16a4c/poulet-entier.svg",{"alt":2410,"title":2407,"source":26,"copyright":26},"Whole chicken icon",[],"poulet-entier","en/b2c/cuts/whole-chicken",-60,[],"985b578c-1f11-458b-a7f8-ad40029b77e3","2025-06-18T13:55:17.585Z",[],"b2c/coupes/poulet-entier",[2421],{"path":2422,"name":2329,"lang":75,"published":62},"b2c/cuts/whole-chicken",{"name":2424,"created_at":2425,"published_at":2426,"updated_at":2427,"id":2428,"uuid":2429,"content":2430,"slug":2503,"full_slug":2504,"sort_by_date":67,"position":1048,"tag_list":2505,"is_startpage":42,"parent_id":660,"meta_data":67,"group_id":2506,"first_published_at":2507,"release_id":67,"lang":75,"path":26,"alternates":2508,"default_full_slug":2509,"translated_slugs":2510},"Ailes de poulet","2025-06-18T13:53:24.355Z","2025-08-19T20:09:27.827Z","2025-08-19T20:09:27.859Z",14023,"6472e83c-6cbb-4143-adc4-2e32544c442f",{"SEO":2431,"_uid":2237,"intro":2435,"title":2436,"content":2437,"meat_cut":2482,"subtitle":26,"blue_icon":2484,"component":2196,"thumbnail":2490,"hero_image":2496,"white_icon":2498,"product_type":156,"product_category":2502},{"_uid":2432,"title":2433,"plugin":15,"og_image":26,"og_title":26,"description":2434,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"8108b970-2cd1-4a5e-a821-3e2997d79d30","Everything about chicken wings","Learn how to select, prep, and cook chicken wings. Get tips, practical info, and inspiration to get the most out of your meat cuts.","Chicken wings are a popular and delicious cut. Fans love them for their crisp texture and intense flavour.","Chicken wings",[2438,2457],{"_uid":2439,"image":2440,"title":2247,"component":2146,"description":2447,"image_sticky":2448,"text_element_list":2450},"6743a91d-a2a4-4702-ad75-6316216a8182",{"id":2441,"alt":2442,"name":26,"focus":26,"title":2443,"source":26,"filename":2444,"copyright":26,"fieldtype":39,"meta_data":2445,"is_external_url":42},74237278087766,"Schéma de découpe de poulet, avec l’aile mise en évidence en bleu foncé.","schema-coupe-poulet-aile","https://a-ca.storyblok.com/f/2000580/222x150/8f00a3511e/schema-coupe-poulet-aile.svg",{"alt":2446,"title":2443,"source":26,"copyright":26},"Chicken cut diagram, with the wing highlighted in dark blue.","Wings consist of three parts: the drumette (the most fleshy, bony part), the flat or wingette (the central part with two bones) and the tip, often removed during preparation.",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2449},{},[2451,2454],{"_uid":2452,"title":2153,"component":2154,"description":2453},"b8190d14-3493-47c1-a4fb-a6a278b85890","Due to their fat content and skin, chicken wings are particularly tasty, especially when seasoned or marinated before cooking.",{"_uid":2455,"title":2158,"component":2154,"description":2456},"31bcd7dc-05fc-4fb7-8f2d-5a4ac009f59e","Chicken wings have a thin skin that turns crispy when well cooked while remaining juicy and tender inside.",{"_uid":2458,"image":2459,"title":2168,"component":2146,"description":2461,"image_sticky":2462,"text_element_list":2464},"cf24db2e-28b8-4d0f-a0ed-defee265a913",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2460},{},"To prevent white meat from becoming dry, we recommend cooking it at a moderate temperature and letting it rest after cooking so the juices can settle throughout the meat. Techniques such as poaching, quick grilling and sous vide are excellent ways to preserve tenderness.",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2463},{},[2465,2469,2472,2475,2478],{"_uid":2466,"title":2467,"component":2154,"description":2468},"08d2d138-2548-498d-ae95-418f776cfcc3","Deep-frying","The skin becomes extremely crispy, while the inside remains juicy. For best results, coat with flour.",{"_uid":2470,"title":2268,"component":2154,"description":2471},"10695e89-fc57-4c26-b1d4-45a616a758c3","Chicken wings are perfect for barbecues, turning the skin crispy and slightly smoky. A marinade can add extra flavour.",{"_uid":2473,"title":2272,"component":2154,"description":2474},"b82f8871-a25b-4a3e-86a0-624dc92b7697","This method cooks wings evenly and crisps the skin. Season with herbs, spices and a drizzle of olive oil.",{"_uid":2476,"title":2276,"component":2154,"description":2477},"dd8816a7-0657-4d7b-8673-5da97c9a5fe3","Slowly cooking the wings in an aromatic liquid makes the meat incredibly tender and flavourful.",{"_uid":2479,"title":2480,"component":2154,"description":2481},"1d43fe06-4968-471f-9fc5-6846e807aee2","Steamed, then fried","A method for obtaining extra-crispy wings that remain tender inside.",[2483],"Aile de poulet",{"id":2485,"alt":2486,"name":26,"focus":26,"title":2486,"source":26,"filename":2487,"copyright":26,"fieldtype":39,"meta_data":2488,"is_external_url":42},69297936951282,"Icone d'ailes de poulet","https://a-ca.storyblok.com/f/2000580/150x150/e5e3f5754c/ailes-de-poulet.svg",{"alt":2489,"title":2486,"source":26,"copyright":26},"Chicken wings icon",{"id":2491,"alt":2492,"name":26,"focus":26,"title":2424,"source":26,"filename":2493,"copyright":26,"fieldtype":39,"meta_data":2494,"is_external_url":42},73871343315332,"Assiette beige à motifs, posée sur une surface sombre, avec contenu flou au centre.","https://a-ca.storyblok.com/f/2000580/756x1080/5e18bb216e/ailes-de-poulet.jpg",{"alt":2495,"title":2424,"source":26,"copyright":26},"Beige speckled plate on a dark surface, with blurred contents in the center.",{"id":2491,"alt":2492,"name":26,"focus":26,"title":2424,"source":26,"filename":2493,"copyright":26,"fieldtype":39,"meta_data":2497,"is_external_url":42},{"alt":2495,"title":2424,"source":26,"copyright":26},{"id":2499,"alt":2486,"name":26,"focus":26,"title":2486,"source":26,"filename":2500,"copyright":26,"fieldtype":39,"meta_data":2501,"is_external_url":42},69298018363379,"https://a-ca.storyblok.com/f/2000580/150x150/9e13cc1b11/ailes-de-poulet.svg",{"alt":2489,"title":2486,"source":26,"copyright":26},[],"ailes-de-poulet","en/b2c/cuts/chicken-wings",[],"d1cad4da-b65b-48e8-864d-797adbef172b","2025-06-18T13:55:14.904Z",[],"b2c/coupes/ailes-de-poulet",[2511],{"path":2512,"name":2436,"lang":75,"published":62},"b2c/cuts/chicken-wings",{"name":2514,"created_at":2515,"published_at":2516,"updated_at":2517,"id":2518,"uuid":2519,"content":2520,"slug":2589,"full_slug":2590,"sort_by_date":67,"position":1169,"tag_list":2591,"is_startpage":42,"parent_id":660,"meta_data":67,"group_id":2592,"first_published_at":2593,"release_id":67,"lang":75,"path":26,"alternates":2594,"default_full_slug":2595,"translated_slugs":2596},"Cuisses de poulet avec dos","2025-06-18T13:52:19.111Z","2025-08-19T19:20:42.643Z","2025-08-19T19:20:42.684Z",14022,"5d1bd258-c5bf-4817-a59a-ab36fd0b2ef1",{"SEO":2521,"_uid":2237,"intro":2525,"title":2526,"content":2527,"meat_cut":2566,"subtitle":26,"blue_icon":2568,"component":2196,"thumbnail":2574,"hero_image":2581,"white_icon":2583,"product_type":156,"product_category":2588},{"_uid":2522,"title":2523,"plugin":15,"og_image":26,"og_title":26,"description":2524,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"22cafee1-0172-4e54-82be-fd7c2826c293","Everything about chicken legs","Learn how to select, prep, and cook chicken legs. Get tips, practical info, and inspiration to get the most out of your meat cuts.","Chicken legs are a tasty, juicy cut, often prized for their rich flavour and versatility in the kitchen.","Chicken legs with back",[2528,2547],{"_uid":2529,"image":2530,"title":2247,"component":2146,"description":2537,"image_sticky":2538,"text_element_list":2540},"9fa7a7e4-2446-4667-a4e3-f5a3c7fbb822",{"id":2531,"alt":2532,"name":26,"focus":26,"title":2533,"source":26,"filename":2534,"copyright":26,"fieldtype":39,"meta_data":2535,"is_external_url":42},74237278018132,"Schéma de découpe de poulet, avec la cuisse mise en évidence en bleu foncé.","schema-coupe-poulet-cuisse","https://a-ca.storyblok.com/f/2000580/222x150/b58e0703bf/schema-coupe-poulet-cuisse.svg",{"alt":2536,"title":2533,"source":26,"copyright":26},"Chicken cut diagram, with the thigh highlighted in dark blue.","Legs have two parts, the upper thigh and the drumstick, which contain more muscle and fat than breasts.",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2539},{},[2541,2544],{"_uid":2542,"title":2153,"component":2154,"description":2543},"ac99f519-97da-49ec-a58c-1e64f346b402","Due to their higher fat content, chicken legs have a richer, more pronounced flavour, which is well suited to a variety of seasonings and marinades.",{"_uid":2545,"title":2158,"component":2154,"description":2546},"e2d49f8e-9124-430f-99f2-9d3e2159bc6f","Leg meat is more tender and juicy than breast meat, so it’s better for prolonged cooking without drying out.",{"_uid":2548,"image":2549,"title":2168,"component":2146,"description":2262,"image_sticky":2551,"text_element_list":2553},"f6512a97-4a72-44d9-985c-4b612b3b2713",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2550},{},{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2552},{},[2554,2557,2560,2563],{"_uid":2555,"title":2268,"component":2154,"description":2556},"51531c7f-5cc2-4fa8-a16c-f844ee39540b","Grilled chicken legs are perfect for barbecues. Their skin becomes crisp, while the inside stays juicy. We recommend marinating them before grilling for even more flavour.",{"_uid":2558,"title":2272,"component":2154,"description":2559},"3e8c311f-bb83-432b-96c0-725343e76edb","Before roasting in the oven, season chicken legs with herbs and spices for an easy, tasty meal. Roasting at a moderate temperature preserves all their tenderness.",{"_uid":2561,"title":2276,"component":2154,"description":2562},"506a74b0-8514-41d3-8e45-1cf1d810e344","By cooking them slowly in an aromatic liquid, such as broth, wine or tomato sauce, chicken legs become extremely tender and flavourful. Perfect for simmered dishes.",{"_uid":2564,"title":2280,"component":2154,"description":2565},"951b39c9-7941-4cf7-b4d1-8ccc2d38f1a3","Chicken legs can be breaded and fried to create a crispy crust while keeping the meat juicy inside. Fried chicken is a classic favourite.",[2567],"Cuisse de poulet",{"id":2569,"alt":2570,"name":26,"focus":26,"title":2570,"source":26,"filename":2571,"copyright":26,"fieldtype":39,"meta_data":2572,"is_external_url":42},69280829020136,"Icone de cuisse de poulet","https://a-ca.storyblok.com/f/2000580/150x150/9375dfeffb/cuisse-de-poulet.svg",{"alt":2573,"title":2570,"source":26,"copyright":26},"Chicken thigh icon",{"id":2575,"alt":2576,"name":26,"focus":26,"title":2577,"source":26,"filename":2578,"copyright":26,"fieldtype":39,"meta_data":2579,"is_external_url":42},73868567370115,"Trois cuisses de poulet crues sur une planche en bois.","cuisse de poulet avec dos","https://a-ca.storyblok.com/f/2000580/756x1080/ae25f9ed04/cuisses.jpg",{"alt":2580,"title":2577,"source":26,"copyright":26},"Three raw chicken leg quarters on a wooden cutting board.",{"id":2575,"alt":2576,"name":26,"focus":26,"title":2577,"source":26,"filename":2578,"copyright":26,"fieldtype":39,"meta_data":2582,"is_external_url":42},{"alt":2580,"title":2577,"source":26,"copyright":26},{"id":2584,"alt":2570,"name":26,"focus":26,"title":2570,"source":26,"filename":2585,"copyright":26,"fieldtype":39,"meta_data":2586,"is_external_url":42},69280725444583,"https://a-ca.storyblok.com/f/2000580/150x150/7b7756fcfd/cuisse-de-poulet.svg",{"alt":2587,"title":2570,"source":26,"copyright":26},"chicken thigh icon",[246],"cuisse-de-poulet","en/b2c/cuts/chicken-legs-with-back",[],"4b666b2b-9896-4b60-bd0e-124fac495b95","2025-06-18T13:55:11.953Z",[],"b2c/coupes/cuisse-de-poulet",[2597],{"path":2598,"name":2526,"lang":75,"published":62},"b2c/cuts/chicken-legs-with-back",{"name":2600,"created_at":2601,"published_at":2602,"updated_at":2603,"id":2604,"uuid":2605,"content":2606,"slug":2668,"full_slug":2669,"sort_by_date":67,"position":1133,"tag_list":2670,"is_startpage":42,"parent_id":660,"meta_data":67,"group_id":2671,"first_published_at":2672,"release_id":67,"lang":75,"path":26,"alternates":2673,"default_full_slug":2674,"translated_slugs":2675},"Hauts de cuisses de poulet","2025-06-18T13:51:47.038Z","2025-08-19T20:04:36.830Z","2025-08-19T20:04:36.866Z",14021,"f49ea6dc-3009-4dbb-9b13-25d00d4c6173",{"SEO":2607,"_uid":2237,"intro":2611,"title":2612,"content":2613,"meat_cut":2647,"subtitle":26,"blue_icon":2649,"component":2196,"thumbnail":2654,"hero_image":2661,"white_icon":2663,"product_type":156,"product_category":2667},{"_uid":2608,"title":2609,"plugin":15,"og_image":26,"og_title":26,"description":2610,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"91e2e849-009e-4d9f-976e-340ae1165884","Everything about chicken thighs","Learn how to select, prep, and cook chicken thighs. Get tips, practical info, and inspiration to get the most out of your meat cuts.","Thighs are a particularly tasty and juicy cut, prized by chefs and poultry lovers alike.","Chicken thighs",[2614,2628],{"_uid":2615,"image":2616,"title":2247,"component":2146,"description":2618,"image_sticky":2619,"text_element_list":2621},"f38370f6-69b6-4f75-b9b0-c0e336740636",{"id":2531,"alt":26,"name":26,"focus":26,"title":26,"source":26,"filename":2534,"copyright":26,"fieldtype":39,"meta_data":2617,"is_external_url":42},{},"As the upper part of the chicken leg, just above\nthe drumstick, chicken thighs are meatier and contain slightly more fat.",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2620},{},[2622,2625],{"_uid":2623,"title":2153,"component":2154,"description":2624},"8cc63dcf-42dd-484e-ac31-39aa543ee906","Delicious with bold seasonings and sauces, they have a richer, more intense flavour than breasts.",{"_uid":2626,"title":2158,"component":2154,"description":2627},"a6b463b0-35c8-4b7c-a478-073b5c4a92b9","Due to their fat content, thighs are very tender and stay juicy even after prolonged cooking.",{"_uid":2629,"image":2630,"title":2168,"component":2146,"description":2262,"image_sticky":2632,"text_element_list":2634},"8c235cfa-5874-4289-af60-0674238ddb28",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2631},{},{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2633},{},[2635,2638,2641,2644],{"_uid":2636,"title":2268,"component":2154,"description":2637},"d35290e5-b8df-494b-b5eb-3dd349f816e2","Grilled thighs are a barbecue favourite. Their skin becomes crispy, while the inside stays tender and juicy. Marinating them before grilling bumps up the flavour.",{"_uid":2639,"title":2272,"component":2154,"description":2640},"d310d322-9bb7-458f-9552-e92f3db4e92f","Roasting thighs in the oven enhances their flavours while crisping the skin. Season with herbs and spices for a simple, tasty meal.",{"_uid":2642,"title":2276,"component":2154,"description":2643},"5609c16a-9dad-4c5f-a65d-c7ddcd7d2019","This method involves slowly cooking the thighs in an aromatic liquid such as stock, wine or tomato sauce. The result is extremely tender, flavourful meat.",{"_uid":2645,"title":2178,"component":2154,"description":2646},"b9800926-97ee-4318-8606-c2f0b79bfee3","Frying thighs over high heat creates a golden, caramelized crust, while the inside remains juicy. Add aromatic herbs and a little butter for even more flavour.",[2648],"Haut de cuisse de poulet",{"id":2650,"alt":2651,"name":26,"focus":26,"title":2651,"source":26,"filename":2652,"copyright":26,"fieldtype":39,"meta_data":2653,"is_external_url":42},69272976971743,"Icone de haut de cuisses de poulet","https://a-ca.storyblok.com/f/2000580/150x150/72b5638f7f/hauts-de-cuisses-de-poulet-desossees.svg",{"alt":2573,"title":2651,"source":26,"copyright":26},{"id":2655,"alt":2656,"name":26,"focus":26,"title":2657,"source":26,"filename":2658,"copyright":26,"fieldtype":39,"meta_data":2659,"is_external_url":42},69266678499291,"Quatre hauts de cuisse de porc sur une assiette, entourée d’herbes, d’ail et de poivre.","hauts de cuisse","https://a-ca.storyblok.com/f/2000580/756x1080/74c137d5ed/hauts-de-cuisses.jpg",{"alt":2660,"title":2657,"source":26,"copyright":26},"Four pork upper thighs on a plate, surrounded by herbs, garlic, and pepper.",{"id":2655,"alt":2656,"name":26,"focus":26,"title":2657,"source":26,"filename":2658,"copyright":26,"fieldtype":39,"meta_data":2662,"is_external_url":42},{"alt":2660,"title":2657,"source":26,"copyright":26},{"id":2664,"alt":2651,"name":26,"focus":26,"title":2651,"source":26,"filename":2665,"copyright":26,"fieldtype":39,"meta_data":2666,"is_external_url":42},69273081157601,"https://a-ca.storyblok.com/f/2000580/150x150/68e391605f/hauts-de-cuisses-de-poulet-desossees.svg",{"alt":2573,"title":2651,"source":26,"copyright":26},[246],"haut-de-cuisse-de-poulet","en/b2c/cuts/chicken-thighs",[],"779cd138-a481-47c5-8f00-af0fffe3f1d8","2025-06-18T13:55:07.882Z",[],"b2c/coupes/haut-de-cuisse-de-poulet",[2676],{"path":2677,"name":2612,"lang":75,"published":62},"b2c/cuts/chicken-thighs",{"name":2679,"created_at":2680,"published_at":2681,"updated_at":2682,"id":2683,"uuid":2684,"content":2685,"slug":2756,"full_slug":2757,"sort_by_date":67,"position":2758,"tag_list":2759,"is_startpage":42,"parent_id":660,"meta_data":67,"group_id":2760,"first_published_at":2761,"release_id":67,"lang":75,"path":26,"alternates":2762,"default_full_slug":2763,"translated_slugs":2764},"Poitrine de poulet désossée","2025-06-18T13:45:40.161Z","2025-08-19T20:04:53.980Z","2025-08-19T20:04:54.079Z",14020,"9f4d2558-19a1-4ae2-8070-f8c1b3426367",{"SEO":2686,"_uid":2237,"intro":2690,"title":2691,"content":2692,"meat_cut":2738,"subtitle":26,"blue_icon":2739,"component":2196,"thumbnail":2741,"hero_image":2748,"white_icon":2750,"product_type":156,"product_category":2755},{"_uid":2687,"title":2688,"plugin":15,"og_image":26,"og_title":26,"description":2689,"twitter_image":26,"twitter_title":26,"og_description":26,"twitter_description":26},"88392028-b2fd-4fe9-8905-c757724f7307","Everything about chicken breasts","Learn how to select, prep, and cook chicken breasts. Get tips, practical info, and inspiration to get the most out of your meat cuts.","Chicken breasts are one of the most popular, versatile cuts of poultry. High in protein and low in fat, they’re prized by chefs and cooking enthusiasts alike.","Boneless chicken breasts",[2693,2716],{"_uid":2694,"image":2695,"title":2247,"component":2146,"description":2702,"image_sticky":2703,"text_element_list":2705},"ef2ee6bb-2350-4fd4-bb2e-f8795468da14",{"id":2696,"alt":2697,"name":26,"focus":26,"title":2698,"source":26,"filename":2699,"copyright":26,"fieldtype":39,"meta_data":2700,"is_external_url":42},74237277985365,"Schéma de découpe de poulet, avec la poitrine mise en évidence en bleu foncé.","schema-coupe-poulet-poitrine","https://a-ca.storyblok.com/f/2000580/222x150/96b28bf284/schema-coupe-poulet-poitrine.svg",{"alt":2701,"title":2698,"source":26,"copyright":26},"Chicken cut diagram, with the breast highlighted in dark blue.","Chicken breasts are lean cuts from the front part of\nthe chicken. They’re generally boneless and skinless, although you can buy them either way according to your preferences.",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2704},{},[2706,2709,2712],{"_uid":2707,"title":2153,"component":2154,"description":2708},"2bea0d78-80c0-416e-9cda-0f4afd273f5a","Mild and neutral, chicken breasts are easily complemented by a multitude of spices, sauces and marinades.",{"_uid":2710,"title":2158,"component":2154,"description":2711},"c42b096a-7c93-4045-af16-f2fd30c3c25e","This cut is known for its tenderness, but it can become dry if overcooked.",{"_uid":2713,"title":2714,"component":2154,"description":2715},"c0a5b8fc-04c9-4c3e-bb19-38aad1786027","Utilisation","Boneless chicken breasts are ideal for dishes that call for a light, neutral flavour. It’s perfect for salads, sandwiches, light curries and quick stir-fries.",{"_uid":2717,"image":2718,"title":2168,"component":2146,"description":2461,"image_sticky":2720,"text_element_list":2722},"b1a395ff-02ca-4130-9302-5daaced33c1d",{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2719},{},{"id":67,"alt":67,"name":26,"focus":67,"title":67,"source":67,"filename":26,"copyright":67,"fieldtype":39,"meta_data":2721},{},[2723,2726,2729,2732,2735],{"_uid":2724,"title":2268,"component":2154,"description":2725},"4b2297cc-2faf-491b-8837-190c80b0c9a6","Perfect for barbecues. 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The flesh should begin to soften while remaining firm enough to hold the filling.",{"_uid":4075,"text":4076,"component":3827},"c5b03ff8-02fb-448d-a675-92404875a2d8",{"type":298,"attrs":4077,"content":4078},{"backgroundColor":67},[4079],{"type":301,"attrs":4080,"content":4081},{"textAlign":67},[4082,4086],{"text":4083,"type":305,"marks":4084},"5. Pulling the pork and preparing the fall sauce: ",[4085],{"type":1219},{"text":4087,"type":305},"Remove the pork and carefully reserve all the cooking juices. Shred the meat using two forks, removing any excess fat. In a saucepan, pour in 1 cup of the strained cooking juices, then add the BBQ sauce, maple syrup, Dijon mustard, cinnamon and nutmeg. Simmer over medium heat for 10 minutes to reduce and thicken. Remove from the heat and whisk in the cold butter. 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A dry rub can be applied just before cooking.",{"type":301,"attrs":8252,"content":8253},{"textAlign":67},[8254,8258],{"text":8255,"type":305,"marks":8256},"Concentrated flavor",[8257],{"type":1219},{"text":8259,"type":305}," – The spices stay on the surface of the meat, caramelizing and forming a flavorful crust.",{"type":301,"attrs":8261,"content":8262},{"textAlign":67},[8263,8267],{"text":8264,"type":305,"marks":8265},"Versatile",[8266],{"type":1219},{"text":8268,"type":305}," – Works beautifully on pork, chicken, beef, and more, with endless flavor combinations ranging from sweet and smoky to spicy and herbaceous.",{"type":1327,"attrs":8270,"content":8272},{"level":8271,"textAlign":67},4,[8273],{"text":8274,"type":305,"marks":8275},"Pro Tip:",[8276],{"type":1219},{"type":301,"attrs":8278,"content":8279},{"textAlign":67},[8280],{"text":8281,"type":305},"For maximum flavor, let your meat rest with the dry rub for 15–30 minutes before cooking. 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